Advocating for Yourself With Your DoctorThe process of being diagnosed with a chronic health condition can be long and difficult. People with restless legs syndrome (RLS) often...reactionscomments
Managing Restless Legs in a Car: Tips for Your Next Road TripI recently returned from a short mid-week break. It was most delightful – filled with penguins, lighthouses and wine. What’s not to...reactions1comment
ADHD and Restless Legs Syndrome: The Dopamine ConnectionRestless legs syndrome (RLS) is basically a variety of uncomfortable sensations that result in an irrepressible need to move. It’s most common...reactions2comments
Sleeping Through the MarathonEditor's Note: This article originally was written by Matthew Horsnell and shared by our partner site Sleep-Disorders.net.Sleep disorders encompass many conditions, including...reactionscomments
Chronic Fatigue and MeEditor's Note: This article originally was written by Ray Li and shared by our partner site Sleep-Disorders.net.Chronic fatigue is something many people...reactions2comments
Tips for Starting an In-Person Support GroupAre you interested in starting a support group? Figuring out how to begin may feel daunting. It may take you outside of...reactions3comments
10 Questions to Ask Your Doctor When You Are Newly DiagnosedIt is often hard to know what to ask, or even where to begin when you have questions about a new diagnosis...reactionscomments
A Case for Separate Bedrooms and Better SleepEditor's Note: This article originally was written by Lisa Bond and shared by our partner site Sleep-Disorders.net.There is a belief that your...reactionscomments
Box Breathing and How It Helps With StressOur lives are filled with family obligations, work and school responsibilities, healthcare appointments, and busy schedules. Stress is a normal part of...reactionscomments
Sleep Is Essential to a Healthy Immune SystemThis article was originally published on Insomnia.SleepDisorders.net. You’ve heard the term “sick and tired.” It exists because poor health leaves us feeling...reactionscomments
Going Back on TramadolOnce upon a time, I was on a painkiller called tramadol, a slow-release medication for chronic pain prescribed by a pain clinic...reactions10comments
Refractory RLS and Opioids: My Success Story, So FarRestless legs syndrome (RLS) is a long journey and treatment can be frustrating and ever-changing. There may be no magic cure as...reactions4comments
We're Gonna Need A Bigger... Bath!If you are familiar with the film series Jaws, you automatically thought: BOAT! We're gonna need a bigger BOAT! What in the...reactionscomments
Coping With a New DiagnosisReceiving a new medical diagnosis can be shocking. Learning you have a chronic health condition can feel jarring and emotional. It is...reactionscomments
Weighing the Research on Weighted Blankets for InsomniaNote: This article was written by Carin Lefkowitz and was originally published on our sister site, Insomnia.Sleep-Disorders.net. Let me admit from the...reactions1comment
Vitamin D and RLSI live in the Pacific Northwest, a notoriously cloudy and rainy part of the world. While I love it here and never...reactions1comment
Living With InsomniaThis article was originally published on Insomnia.SleepDisorders.net. Living with insomnia is a unique and intensely personal adventure. Let me tell you about...reactions4comments
RLS after general anesthetic or a colonoscopyWhen I had my double bypass open heart surgery, the first thing I was aware of the following day was the terror...reactions21comments
How to Spend Your FSA/HSA DollarsIf you have a health savings account (HSA) or flexible spending account (FSA), you may be wondering how you can best spend...reactionscomments
Change My Life AgainAlmost 30 years ago, I moved to the town that I currently live in. I was just a child, so I had...reactions2comments
