Tips for Starting an In-Person Support GroupAre you interested in starting a support group? Figuring out how to begin may feel daunting. It may take you outside of...reactionscomments
Sleeping Through the MarathonEditor's Note: This article originally was written by Matthew Horsnell and shared by our partner site Sleep-Disorders.net.Sleep disorders encompass many conditions, including...reactionscomments
Chronic Fatigue and MeEditor's Note: This article originally was written by Ray Li and shared by our partner site Sleep-Disorders.net.Chronic fatigue is something many people...reactionscomments
Box Breathing and How It Helps With StressOur lives are filled with family obligations, work and school responsibilities, healthcare appointments, and busy schedules. Stress is a normal part of...reactionscomments
Sleep Is Essential to a Healthy Immune SystemThis article was originally published on Insomnia.SleepDisorders.net. You’ve heard the term “sick and tired.” It exists because poor health leaves us feeling...reactionscomments
Coping With a New DiagnosisReceiving a new medical diagnosis can be shocking. Learning you have a chronic health condition can feel jarring and emotional. It is...reactionscomments
Living With InsomniaThis article was originally published on Insomnia.SleepDisorders.net. Living with insomnia is a unique and intensely personal adventure. Let me tell you about...reactions4comments
RLS after general anesthetic or a colonoscopyWhen I had my double bypass open heart surgery, the first thing I was aware of the following day was the terror...reactions21comments
How to Spend Your FSA/HSA DollarsIf you have a health savings account (HSA) or flexible spending account (FSA), you may be wondering how you can best spend...reactionscomments
Change My Life AgainAlmost 30 years ago, I moved to the town that I currently live in. I was just a child, so I had...reactions2comments
HopeA normal night of rest is a blessing. I need a deeper, stronger word than this. Some word to describe the depth...reactions4comments
Moving into a New Home with Chronic Health ConditionsWhen I was lucky enough to be offered an apartment via social housing following my escape from domestic abuse, I was placed...reactions2comments
Strange Sensations: What Not To GoogleThere are times when I get peculiar sensations and I think to myself, "I’ll Google that." This isn't so I’ll find out...reactions18comments
Sorry, Coeus, I Forgot About ExperimentingNow that I’m on Pregabalin and no longer experiencing RLS symptoms, I have realized there were different naturopathic treatments I wanted to...reactions11comments
The Devil Demon DanceI’ve suffered with restless legs for as long as I can remember (I’ll be 68 in a few days). When I was...reactionscomments
The Ravages Of RLS: How I Spread AwarenessIn 2002 I found out what was interrupting my sleep. It had a name: restless legs syndrome. Now after 22 years of...reactions2comments
RLS and 'Clickbait' TreatmentsAs a long-term sufferer of restless leg syndrome, I've been taking the same medication for years and years. Because of this, my...reactions7comments
Breaking My RLS HabitsThere was a day so beautiful last spring that my husband and I decided to go to a small beach to enjoy...reactions5comments
Reflections on the Longest DayAs I sit here listening to the dawn chorus, I realise that it is almost the longest day of the year. For...reactions7comments
Happy Fourth Birthday, RLS Community!I can’t believe it’s been four years since this support group was created. I have learned a lot about Restless Legs Syndrome...reactions2comments
