Articles

I have had restless legs syndrome (RLS) my entire life. I have zero recollection of being a still and rested person. For better or for worse, that just isn’t me...

Prior to writing this post I was 400+ words into writing a piece about diet affecting restless legs syndrome (RLS). I started the process in the early evening, hoping to...

I got 3 vaccine doses, and then I got COVID-19. That basically tells you the state of my fantastic immune system. So I haven’t been feeling so hot. Well, actually...

Often, in the dead of night, I wander down the hall of my home with so many questions plaguing my mind. I try so hard to shake it off, to...

If you are living with restless legs syndrome (RLS) and feel frustrated by the list of treatments that have not helped your restless legs, you are not alone. RLS is...

I’d like to issue a challenge to you. Tell someone your story. Tell them about your restless legs. It took me 20 years to get a diagnosis of restless legs...

A healthy relationship with sleep is important to our health and overall well-being. But what happens when that relationship is fractured? This week, we will be raising awareness about sleep...

The National Sleep Foundation’s Sleep Awareness Week® is celebrated every year in March. As you likely know, many people don’t know much about sleep disorders like narcolepsy, restless legs syndrome...

Like many, restless legs syndrome (RLS) is a comorbidity of other conditions, 1 of those being hypermobile Ehlers-Danlos Syndrome (hEDS). I have always wondered: when does 1+1=3? If you read...

We don’t know where my son was exposed to COVID-19, but he went down with the Omicron wave last week. He’s vaccinated and, fortunately, didn’t get any sicker than he...

The titular anthropomorphic egg "Humpty Dumpty" has been on my mind since December. Maybe because in some ways I can relate to it. In December, I decided it was time...

“I’m taking lunch. Can we take the dog on a walk?” he said, and my dog, Lucy, lifted her head and her ears perked up. “Great! How long do you...

Why are my legs buzzing? Who let the bees out? A sensation during the day and night — but intermittently? Of course, if you google this sensation a whole lot...

Restless legs syndrome (RLS) affects somewhere between 5 to 15 percent of adult Americans. That’s around 25 million people experiencing symptoms at any one time. Quite possibly more. So, there...

When we last met our hero (me), I had upped my dose of SSRI only to find my restless legs syndrome symptoms were too much to deal with, sleep-wise. The...

Temperature control and restless legs syndrome (RLS) can be a finicky thing for all of us. For me, it is a lot better when I am cool at night. Temperature...

Now for something a little different from my normal articles. Bear with me, rarrr. (Bear sound) It’s time to work, yay... and boo. I love work; I get to write...

Maybe it’s this whole pandemic thing, but my antidepressant isn’t really working for me. I have a few side effects and am not feeling as jazzed as I’d like to...

I have had restless legs syndrome (RLS) my entire life. That’s coming up on 56 years now — quite a long time to be wriggling and jiggling. For much of...

Before I had any type of diagnosis, I had symptoms. It dawned on me the other day that maybe it might be helpful for me to outline my initial signs...