FeaturedManaging RLS through the holiday seasonHow do you manage your RLS symptoms during the holidays? Do you have food/drink triggers? Does the stress of the busy season make your RLS worse? Some people with RLS...reactions20replies
FeaturedMonitoring RLS eventsI was wondering g whether there was a way of monitoring RLS/PLMD without full polysomnography. I have sleep apnea as well, and am able to track eve ts very accurately...reactions5replies
Active 4 days agoThis may help youA month ago i started fasting each week. From sunday night until tuesday night - 44 hours. I also only eat for a 1 hour window from tuesday to friday...reactions4repliesAlternative Treatments
Restless Legs Syndrome I have had RLS for over 50 years My mother was diagnosed with RLS a few years before she died. My doctor for a long time wouldn't discuss my RLS...reactions3repliesTreatment
Restless Leg Cure?I have had RLS for years. It was tolerable until about 4-5 years ago when it went from just nighttime to during the day. I would have never done it...reactions8repliesAlternative Treatments
My solution for restless legsOccasionally I will be kept awake with a restless leg. It’s mild thank goodness certainly nothing like some poor people suffer and I read a fantastic description that says it...reactions4repliesTreatment
My Restless legs temporary medicationarticleMy name is Anrtony and this is my story. My Restless legs article Long time suffera of restless legs syndrome. I found that each time I went to see my...reactions2replies
At Wits EndWhen I was really young, I got a batch of vaccines, got really sick (almost died) from that point on I started to wet the bed. I wetting the bed...reactions6replies
RLS or not RLSI would be grateful for a little input. My GP is trying to help with my poor sleep and RLS type symptoms. At rest, I have the creepy crawly nerve...reactions2repliesSymptoms
Quinine added to my toolbox I've started drinking a small glass of tonic water (with quinine) before I go to sleep at night and have definitely noticed an improvement in my RLS I have had...reactions2repliesAlternative Treatments
Acute restless leg cureHi everyone I have suffered acute restless leg for over 20 years.standing up all night can't sleep etc.i found a cure for myself doctors say I can only take 0.52...reactions3repliesTreatment
My RLS was particularly bad recently I noticed it has got worse recently and I realised the problem was that I have been on a diet and off sweet things then over the last few days...reactions1replyAwareness