Restless leg syndrome
Since last two months i have moved places and my rls has aggravated a lot.
Each night i get up from sleep feeling restless and uncomfortable.
Before coming to this new place, it used to happen once a week or fortnightly but since last two months, i hv been suffering from this daily.
What can i do to resolve this?
thank you so much mam.
Yes my bed and mattress everything has changed. There might be underlying stress probably because of the move
Hi
. That must be very frustrating for you. Do you have a different bed or a new mattrress? Are you feeling more stressed since the move? Stress can certainly make RLS worse. Here is an article about stress and RLS that includes some streps for reducing stress: https://restlesslegssyndrome.sleep-disorders.net/living/stress. If those measures don't help, it might be wise to talk with your doctor. Maybe you need a change in medication, at least for a while. I hope this helps. Best wishes. - Lori (Team Member)
