FeaturedManaging RLS through the holiday seasonHow do you manage your RLS symptoms during the holidays? Do you have food/drink triggers? Does the stress of the busy season make your RLS worse? Some people with RLS...reactions20replies
FeaturedMonitoring RLS eventsI was wondering g whether there was a way of monitoring RLS/PLMD without full polysomnography. I have sleep apnea as well, and am able to track eve ts very accurately...reactions5replies
Active yesterdayEndless Motion and Meaningless Relief: Rant in A MInorRestless Legs Syndrome. A name so offensively benign it feels like a deliberate act of medical gaslighting. A child fidgeting during assembly, not a neurological torment that turns sleep into...reactions3repliesAwarenessMental HealthInsomnia
Active 2 days agoAdvise pleaseHi as you see I’m new to this forum. Never done this kind of thing before. I feel I need help on behalf of my poor mum. My mum is...reactions1replyTreatment
FeaturedActive 2 days agoWhat is the most unhelpful advice someone has given you about RLS?reactions18repliesTips & Advice
Active 6 days agoAlternative TreatmentI use Jobst "knee high" "open toe" compression socks to relieve my symptoms . When the first symptom occurs in either one or both legs, I put on my Jobst...reactions3repliesAlternative Treatments
Active 7 days agored light therapyhas anyone tried red light therapy for RLS...reactions5repliesTreatment
Restless Leg Cure?I have had RLS for years. It was tolerable until about 4-5 years ago when it went from just nighttime to during the day. I would have never done it...reactions8repliesAlternative Treatments
Hi guys I'm new to this forumDoes anyone know of any clinics that deal with ils and sleep disturbance please? I'm in cheshire England...reactions4repliesDiagnosis
How did your rls start, how do you deal with sleep lotsHi, my restless legs started during the second covid lockdown. In 4 nights I went from having no issue to not sleeping at all. I have hydrocephalus, and it is...reactions3repliesAugmentationCopingDepression
At Wits EndWhen I was really young, I got a batch of vaccines, got really sick (almost died) from that point on I started to wet the bed. I wetting the bed...reactions11replies
This may help youA month ago i started fasting each week. From sunday night until tuesday night - 44 hours. I also only eat for a 1 hour window from tuesday to friday...reactions4repliesAlternative Treatments