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Read conversations, start a discussion, and connect with others about restless legs syndrome.

FeaturedActive today

Managing RLS through the holiday season

How do you manage your RLS symptoms during the holidays? Do you have food/drink triggers? Does the stress of the busy season make your RLS worse? Some people with RLS...

Featured

Monitoring RLS events

I was wondering g whether there was a way of monitoring RLS/PLMD without full polysomnography. I have sleep apnea as well, and am able to track eve ts very accurately...

Active yesterday

I started RLS in 1989.

I started RLS in 1989 it was very mild because I had an Work Accident which injury was my Knee, Lower Back, Shoulder. Had surgery on my Knee, had needle...

Active yesterday

Relax

Is there any relief for restless legs...

Active 5 days ago

The luxury of sleep and thinking you’ve cracked it but then…!

I recall the distant memories of restorative, refreshing sleep from about 5 years ago before RLS returned with vengeance. Out of the blue, this debilitating, miserable condition knocked me off...

Kratom

I’ve found help by taking red vine Kratom for restless leg issues...

Can it get any worse????

I have had RL for several years, Co Benadoplar helps. Car journeys are the worst. My iron level was checked, results can be anything from 11 to 300 - mine...

How I cured my RLS!

I’ve been health coach for over 30 years, had RLS during 4 pregnancies allowing me no sleep during a time your body truly requires more rest. But, young; I survived...

Origins of my rls. Something different?

I have had rls every night for the past fifteen years. My first experience with rls was during my pregnancy with son and it was full blown rls which thankfully...

Does anyone suffer from burning feet along with their restless legs?

In the evening when my legs start to act up, my feet will start burning like I have a sunburn on them and I was wondering if anyone else has...

What works for my RLS

I've had it for about ten years I'm a 72 year old man with COPD. So about 5 years ago while In hospital for COPD, I learnt about potassium and...

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