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Read conversations, start a discussion, and connect with others about restless legs syndrome.

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Managing RLS through the holiday season

How do you manage your RLS symptoms during the holidays? Do you have food/drink triggers? Does the stress of the busy season make your RLS worse? Some people with RLS...

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Monitoring RLS events

I was wondering g whether there was a way of monitoring RLS/PLMD without full polysomnography. I have sleep apnea as well, and am able to track eve ts very accurately...

Active 5 days ago

At Wits End

When I was really young, I got a batch of vaccines, got really sick (almost died) from that point on I started to wet the bed. I wetting the bed...

Active 6 days ago

Can You Get Pregnant While Taking Yasmin? My Experience

Hi everyone, I wanted to share my personal experience with Yasmin birth control because I know a lot of people wonder, "Can you still get pregnant while taking Yasmin?" I’ve...

How did your rls start, how do you deal with sleep lots

Hi, my restless legs started during the second covid lockdown. In 4 nights I went from having no issue to not sleeping at all. I have hydrocephalus, and it is...

This may help you

A month ago i started fasting each week. From sunday night until tuesday night - 44 hours. I also only eat for a 1 hour window from tuesday to friday...

Restless Legs Syndrome

I have had RLS for over 50 years My mother was diagnosed with RLS a few years before she died. My doctor for a long time wouldn't discuss my RLS...

Restless Leg Cure?

I have had RLS for years. It was tolerable until about 4-5 years ago when it went from just nighttime to during the day. I would have never done it...

My solution for restless legs

Occasionally I will be kept awake with a restless leg. It’s mild thank goodness certainly nothing like some poor people suffer and I read a fantastic description that says it...

My Restless legs temporary medicationarticle

My name is Anrtony and this is my story. My Restless legs article Long time suffera of restless legs syndrome. I found that each time I went to see my...

RLS or not RLS

I would be grateful for a little input. My GP is trying to help with my poor sleep and RLS type symptoms. At rest, I have the creepy crawly nerve...

Quinine added to my toolbox

I've started drinking a small glass of tonic water (with quinine) before I go to sleep at night and have definitely noticed an improvement in my RLS I have had...

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