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Read conversations, start a discussion, and connect with others about restless legs syndrome.

Active today

Sugar, salt and caffeine

These are all triggers for me. As mentioned above, if my RLS starts early in the day due to any of these...

Active yesterday

Found my solution for restless legs and neuropathy

Hi, I thought I would pass on my finding for what resolved my restless legs and neuropathy of my feet. I have...

Active yesterday

Do you wake up in the middle of the night with RLS symptoms?

Share your tips and tricks for getting back to sleep....

Active 8 days ago

Has anyone heard of or used with positive results

Has anyone used a program such as the Dr. Pompa detox and supplement program or equivalent and reieved positive results, ie. Having...

Will not allow me to post

I keep receiving this message: "Something went wrong. Please try again." I read the Community Rules. What might be causing this error?...

Welcome! Please introduce yourself!

Welcome to our community! We’d love to learn a little about what has brought you here. Join the conversation!...

My experience - jogging barefeet

Already as children my siblings and I had restless legs. One had it worse than myself. Here is the very latest for...

Relief From RLS at Bedtime

My husband purchased a hot tub, which sits on the patio just outside our bedroom. Most nights, I go in for about...

Dear Restless Legs Syndrome

Dear Restless Legs Syndrome, You arrived uninvited into my calm life in 2002. It's now 2026, you and I have had quite...

Are there any alternative treatments for RLS that have worked for you?

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