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Read conversations, start a discussion, and connect with others about restless legs syndrome.

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Managing RLS through the holiday season

How do you manage your RLS symptoms during the holidays? Do you have food/drink triggers? Does the stress of the busy season make your RLS worse? Some people with RLS...

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Monitoring RLS events

I was wondering g whether there was a way of monitoring RLS/PLMD without full polysomnography. I have sleep apnea as well, and am able to track eve ts very accurately...

Active 4 days ago

This may help you

A month ago i started fasting each week. From sunday night until tuesday night - 44 hours. I also only eat for a 1 hour window from tuesday to friday...

Restless Legs Syndrome

I have had RLS for over 50 years My mother was diagnosed with RLS a few years before she died. My doctor for a long time wouldn't discuss my RLS...

Restless Leg Cure?

I have had RLS for years. It was tolerable until about 4-5 years ago when it went from just nighttime to during the day. I would have never done it...

My solution for restless legs

Occasionally I will be kept awake with a restless leg. It’s mild thank goodness certainly nothing like some poor people suffer and I read a fantastic description that says it...

My Restless legs temporary medicationarticle

My name is Anrtony and this is my story. My Restless legs article Long time suffera of restless legs syndrome. I found that each time I went to see my...

At Wits End

When I was really young, I got a batch of vaccines, got really sick (almost died) from that point on I started to wet the bed. I wetting the bed...

RLS or not RLS

I would be grateful for a little input. My GP is trying to help with my poor sleep and RLS type symptoms. At rest, I have the creepy crawly nerve...

Quinine added to my toolbox

I've started drinking a small glass of tonic water (with quinine) before I go to sleep at night and have definitely noticed an improvement in my RLS I have had...

Acute restless leg cure

Hi everyone I have suffered acute restless leg for over 20 years.standing up all night can't sleep etc.i found a cure for myself doctors say I can only take 0.52...

My RLS was particularly bad recently

I noticed it has got worse recently and I realised the problem was that I have been on a diet and off sweet things then over the last few days...

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