Sleep
Get a good night's sleep taking mirtazapine 15 mg. Tried many meds but this works for me.
Have you heard of drinking iced tea before bed helps with Restless legs. Cant see how that helps.
Hi
. We're not medical experts, but I would think caffeinated ice tea would make symptoms worse rather than better. Maybe ice herbal tea of some sort might help? Have you tried it yet? Best wishes. - Lori (Team Member) 
Yeah, that sounds strange to me, too. Where did you see that? I wonder if they meant chamomile tea or something else that's soothing. -Melissa, team member
Hi
. I'm glad you found something that helps. It must calm all the right nerves. Thanks for sharing. Warmly, Lori (Team Member)
