Restless legs relief
I recently discovered trigger point massage balls really help ease my symptoms. I put a couple under my back and slide them around to different positions. Turns out that finding the right spots around the spine and shoulders is quite intuitive once you get going. It really seems to stop the rls instantly. I can fall asleep and if rls wakes me again later I just do the same thing for 5 minutes. My first time posting in here but I really wanted to share finding something that actually seems to help.
Corriemax - I found a kit on Amazon, very reasonable price, arriving Saturday. I will let you know how it works for me. Thanks again! BarnGir1
I really hope it helps. Good luck 
I hope you find it helpful,
. I'd love to know if it helps. - Lori (Team Member)
Corriemax - Thanks so much for sharing this. Can you please provide more info on how to order or where to find them and how to figure out how to use them? Thanks! BarnGir1
hi,I purchase d from a toy shop a 5cm hard ball which I use in the bath. - Sorry for the delay in replying. Had trouble finding order info. Here it is (from Amazon):
Foam Roller Set - High Density Back Roller, Muscle Roller Stick,2 Foot Fasciitis Ball, Stretching Strap, Peanut Massage Ball for Whole Body Physical Therapy & Exercise, Back Pain, Leg, Deep Tissue
Brand: BORNEW
4.4 4.4 out of 5 stars 949 ratings
| 5 answered questions
1K+ bought in past month
$22.99
I have not used any of the balls yet because I have been doing so well controlling my RLS. I hope this does not jinx it! I take Seratame and decided to up the dosage (within safe limits). When I did so, my RLS cooperated. I also take extra magnesium and over the past 6 months have eliminated or significantly reduced several meds that are known to aggravate RLS. Good luck. BarnGir1
Hi
. Welcome to the community and thanks so much for sharing what helps! What an awesome discovery. I hope the massage balls continue to fully relieve your RLS. It was so thoughtful of you to share here so others might benefit from your solution. Wishing you the best. - Lori (Team Member) Hi, I did a write-up yesterday got your email message today tried to log in problem changed my password still a problem. Hi
. I am glad you got my message. Are you trying to repost and having trouble? I edited your comment to remove your email address for your safety. This is a public page and anyone can see it. Feel free to share it in private messages with our help team. I am not familiar with your password situation. Did you get an email from us, telling you to change your password? Best wishes. - Lori (Team Member)
