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CommunityMembera20f6d
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I have RLS. I take 4mg of Ropinirole. It helps me fall asleep but I wake up around 3 am every morning. I can't go back to sleep. My legs has been aching. I try to take naps during the day but my arms start to twitch. So that's a no go on the naps. Any recommendations would be appreciated
Andrewj631 Member
Last Updated:
I suffered for years wirh rls.
Became more frequent as the years went on. Tried many different lotions and potions including dry needeling which thought cured it but only lasted a month or 2.
Im not sure this will cure indefinelty but so far its worked and have had no restless sensations. A cooling or freezing gel applied to the area in question works wonders. You can buy this relatively cheaply and its easily applied. I just had to share this and really hope it finds many sufferers. Fingers crossed it continues to work. Im pretty confident it will
Lori.Foster Community Admin
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lonped Member
Last Updated:
Lori.Foster Community Admin
Last Updated:
Hi
lonped Member
Last Updated:
Hello, it's great to find a forum for RLS/PLMD which I have had for 25 years. I have tried many things during those years. One of my problems is that I develop tolerance to everything I try. Meaning it works for a while (few weeks to months) then my body starts accepting it as normal and no longer responds or I get bad side effects. I developed nausea to gabapentin. I could only take Mirapex every 5th day or it would stop working. Pregabalin just put me to sleep for 1-2 hours but didn't stop the sensations/jerking.
I tried acupuncture last year. It helped for about 6 months then slowly stopped. But I would still recommend trying accupuncture since it does help many.
I got so desperate that I talked to my primary about opioids. He put me on Ropinirole, which he was surprised I had never tried. It has been helping me for 3 months. I also wake up around 3 am. Then I take several drops of hemp oil tincture sublingual which will give me about one more hour sleep. I have been taking the hemp for about 5 years. It only gives 1-2 hours but that can make a big difference for me.
If that doesn't stop the sensations/jerking I rub magnesium ointment on my legs. I can't take magnesium orally because it gives me diarrhea. I have to keep getting different brands of the ointment every few months because like everything else each stops working after a few weeks/months. But the internet is full of magnesium ointment options. The magnesium ointment also helps when I get jerking during the day.
Another thing that helps me is I put a large heating pad on my back but that may help because I have scoliosis which I believe plays some part in my RLS.
Good luck with your Ropinirole.
Lori.Foster Community Admin
Last Updated:
Hi
Lori.Foster Community Admin
Last Updated:
Hi