Take the Health and Media Habits Survey!The Media Habits Survey is now closed. Thank you for your interest! Managing a chronic condition is not easy and can be...reactionscomments
Talk to Your Friends About RLSI was having tea with a friend the other day and she mentioned that she’s been sleeping poorly as a result of...reactions3comments
Sleepwear to Help With RLSMy restless legs do not like jeans. Really, every fiber of my being hates jeans except my sense of socially-appropriate fashion. As...reactions2comments
Restless Legs Syndrome Has No GenderIn a support group of a few friends I have amassed in my restless legs syndrome journey over the years, we were...reactions5comments
Pilates Reformer Exercise as RLS TreatmentI was having a hard time finding exercise that didn’t make me cry. I have a congenital hip defect and very tight...reactions1comment
RLS Isn't Doom for Romantic RelationshipsWhen my husband, Mr. Li, and I first started dating, my RLS wasn’t really much of a bother. Before we started dating...reactions1comment
Where Are Our Ferritin Levels Supposed to Be?I had always assumed I'd never had iron deficiency anemia. Actually, any sort of anemia. That my doctor must have tested that...reactions2comments
In Days Gone BySome conditions allow us to continue being an active part of the community; others do not. Comorbidities of restless leg syndrome (RLS)...reactionscomments
One Size Doesn't Fit AllHow many times have you heard phrases like, "Take some vitamins, your symptoms will go away. It worked for me," or "I...reactionscomments
"Oh, What Now?": Ralph's ThoughtsMy RLS has annoyed me on and off for approximately 6 years. Most of the time I can ignore it; if it...reactions3comments
My RLS Sleep HygieneSleep experts and mental health professionals are always going on about sleep hygiene. For years, I ignored them. One reason was that...reactions1comment
Move Those Restless Legs on Your TreadmillI admit it. I have been terribly inactive lately. I can give you a list of excuses, but let's face it –...reactionscomments
Reviewing RLS Triggers to See What Lifestyle Changes I Can MakeI went about my restless legs syndrome (RLS) treatment, first and foremost, by taking supplements. Then by taking the medication my neurologist...reactions3comments
Nightly Routine: Winding Down With a Relaxing BathI know some people use heat for their RLS while others like to use cold packs. I haven’t actually tried a cold...reactionscomments
Wish and You Shall ReceiveSitting on the couch late one evening whilst reading a newspaper (digitally), I realized I hadn't experienced any creepy crawly leg symptoms!...reactionscomments
Living With RLS in the Great White NorthI am blessed to live in Canada, a.k.a. "The Great White North." Be honest, how many of you did the “Cooo, loo...reactionscomments
RLS: What Not to SayI have had restless legs syndrome (RLS) my entire life. I have zero recollection of being a still and rested person. For...reactionscomments
You Are What You SleepPrior to writing this post I was 400+ words into writing a piece about diet affecting restless legs syndrome (RLS). I started...reactionscomments
Misery Loves Company: I Got COVID and It Aggravated My RLSI got 3 vaccine doses, and then I got COVID-19. That basically tells you the state of my fantastic immune system. So...reactionscomments
Restless Everything SyndromeOften, in the dead of night, I wander down the hall of my home with so many questions plaguing my mind. I...reactionscomments
