A Right Royal Pain in the Leg: Pain and Restless Legs SyndromeWhen I was in my 20s, I thought of restless legs syndrome as an irritation that made it hard to sit still...reactionscomments
Sleepwear to Help With RLSMy restless legs do not like jeans. Really, every fiber of my being hates jeans except my sense of socially-appropriate fashion. As...reactions1comment
Invisibility and Restless Legs SyndromeJudgement Day No, not the Arnold Schwarzenegger rendition of The Terminator, but the most horrendous new analysis being wielded around by the...reactions1comment
My Relationship With an Alarm ClockMany years ago, I decided I would try to make peace with a long-time enemy: the alarm clock on my bedside table...reactionscomments
Right, Left, STRETCH! Yoga and Complementary Therapies for RLSRight Left Stretch – a handy acronym for restless legs syndrome (RLS) sufferers who have chosen to tackle their symptoms with yoga...reactionscomments
Early Evening RLS Onset ProblemsRestless legs syndrome (RLS) is pretty much considered a sleep disorder. Don’t get me wrong – it is seriously severe at night...reactions1comment
Periodic Limb Movement of SleepI didn't know that more than 80 percent of people who suffer from restless legs syndrome (RLS) also suffer at night with...reactionscomments
Move Those Restless Legs on Your TreadmillI admit it. I have been terribly inactive lately. I can give you a list of excuses, but let's face it –...reactionscomments
Multiple Combinations: RLS, Insomnia, and DepressionBeing in COVID-19 lockdown 3.0, the need to remove ourselves mentally from our 4 walls became more pressing. When you struggle with...reactionscomments
Weighted Blankets as RLS TreatmentMy kids have sensory issues, specifically that they need a lot of sensory stimulation in order to feel calm and to control...reactionscomments
Sexing Your Way to Better SleepAs someone with a combination of restless legs syndrome (RLS), restless genital syndrome (RGS), and chronic insomnia, I’ve almost tried it all...reactions6comments
Patience and UnderstandingFor a little background information, my dad is number 9 of 12 kids. A couple of years ago, his first sibling passed...reactionscomments
My Restless Brain – RLS and InsomniaIt's 2 AM, your legs are finally calm, and you need to get some sleep. But instead, you're tossing and turning and...reactionscomments
What Medication Makes My RLS Severe and What Makes it Better? (Coincidentally, I Was on Both)I have always known the underlying causes of my restless legs syndrome (RLS). However, when it initially started, it was manageable. I...reactionscomments
Restless RelationshipsI have restless legs syndrome (RLS). It is very irritating. But my irritated legs don’t just affect me – they affect everyone...reactions4comments
What Are Digital Therapeutics?Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help...reactionscomments
Self-soothing and RLSAs a sufferer of restless legs syndrome (RLS), my legs are always on the move. Even during the day when my symptoms...reactions1comment
Telling Your Story May Be Good for Your Health“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to...reactionscomments
RLS in Late PregnancyMy restless legs made their triumphant appearance early in my first pregnancy. I thought I was going crazy and had no idea...reactionscomments
Living With the Creepy CrawliesImagine taking part in the British reality TV show I’m a Celebrity... Get Me Out of Here. Your task for that week...reactionscomments
