RLS, Diet, and Finding InformationI recently read an article about whether diet could treat or manage restless legs syndrome (RLS). It caught my eye and I thought I might see what it had to...Reactions0reactionsComments0 comments
A Chain of Events Created A Nasty RLS DayIn my previous article titled "The Road Less Traveled Allows for Stretching," I talked about an upcoming trip to another town for a medical test. Well, that day has come...Reactions0reactionsComments0 comments
My Mental Health With an Erratic Sleep Cycle and RLSI have struggled with depression for most of my life. It isn’t any surprise to me that it is comorbid with my chronic migraine disease and fibromyalgia; pain isn’t all...Reactions0reactionsComments7 comments
Playing Goldilocks Again With RLSLately, I have been moonlighting as a pet and house sitter. The upside to this is it doesn't really matter if I have had a rough night with my RLS;...Reactions0reactionsComments0 comments
What Do I Feel?Explaining how restless legs syndrome (RLS) feels just might go down in history as my single greatest failure. As a child, I started tongue-thrusting as a way to cope with...Reactions0reactionsComments0 comments
Summertime Blues: My RLS Hates the HeatWhen I was a kid, I absolutely loved the summer. For 3 wonderful summers in a row, my family got to go camping almost the entire summer. It was fantastic...Reactions0reactionsComments0 comments
A Massive Influx of Caffeine and RLSI know caffeine can be a trigger for some of us with restless legs syndrome (RLS). I honestly never thought much of it, since I drink a lot of caffeine...Reactions0reactionsComments0 comments
I Discovered a Heating Pad Helps My RLSAs my title suggests, I have discovered that a heating pad is helpful. I have previously written about how I sought out and bought a shower seat so that I...Reactions0reactionsComments0 comments
We Were Those PeopleYou know those people you hope not to sit in close proximity to in planes? My daughters and I were those people. I had to travel with my kids last...Reactions0reactionsComments0 comments
Restless DaytimeAs sufferers of restless legs syndrome (RLS), we are used to dealing with symptoms on a nightly basis, but what do we do when those very symptoms creep into the...Reactions0reactionsComments0 comments
The Link Between RLS, RGS, and Overactive BladderRestless legs syndrome (RLS) causes people to have an uncontrollable urge to move their legs. This is usually because their legs are so uncomfortable that they feel the need to...Reactions0reactionsComments4 comments
Isolation and RLSAs of late, my RLS has been taking a toll on my daytime activities. Sleep seems virtually impossible. Between the torture of my legs, the lifespan of my mattress, and...Reactions0reactionsComments0 comments
Restless Legs, Restless Nights: Poetry and Art for RLSI do this thing when my RLS is severe and before my medication kicks in, or if my medication isn’t strong enough. I think other people do it, too —...Reactions0reactionsComments0 comments
Increasing the Dose: My First Augmentation ExperienceDon’t worry if you have never heard of augmentation before — neither did I, until recently. Augmentation is the worsening of RLS symptoms that happens with dopaminergic drug treatment. The...Reactions0reactionsComments0 comments
RLS or ADHD?Restless legs syndrome (RLS) is something that I have had since about age 5. It has affected my life in more ways than I can begin to put into words...Reactions0reactionsComments0 comments
RLS in the WorkplaceI have just started a new job a couple of days a week. It’s pretty exciting stuff. I’m now a part-time medical receptionist at a podiatry practice. And it turns...Reactions0reactionsComments0 comments
RLS Roulette: 600 Miles and 4 Hours of SleepLast month I experienced the worst journey I have ever had the misfortune to be part of since my battle with RLS commenced. Starting at 12 AM midnight, the decision...Reactions0reactionsComments0 comments
"What Are You Doing?": When Masking My Symptoms Doesn't WorkMost of the time I am a pretty chill person — even when it comes to pretty aggravating symptoms of chronic illness. I have been called "stoic" in the face...Reactions0reactionsComments0 comments
Timing Is Key With My RLS MedicationsMy mom has Crohn’s disease very severely and would often end up in the hospital as a result. I remember there was one time when one of the legacy nurses...Reactions0reactionsComments0 comments
RLS: The Beginning of an End?Content Note: This article discusses suicide. If you or a loved one are experiencing suicidal thoughts, there are resources available for support, including the National Suicide Prevention Lifeline (1-800-273-8255) and...Reactions0reactionsComments0 comments