Where Do I Start? How to Share Your RLS Story...“I want to share my story, but don’t know how to start…” If this sounds like you, you’re not alone. We’ve heard...reactionscomments
Melatonin Supplements: Do They Benefit People With RLS?...Melatonin remains one of the most popular over-the-counter sleep aids. It’s inexpensive and doesn’t require a prescription. But will it benefit a...reactionscomments
Community Views: Favorite Alternative Treatments for RLS (Part 2)...Alternative medicines are an often overlooked part of modern medicine. People can be quick to commit to prescription medicines, which can be...reactionscomments
My Trigger Trifecta: Heat, Stress, and Exercise...Sometimes I wonder how the simple things escape me. I mean really obvious things that should hit me like a bus sometimes drive...reactionscomments
Is It Nerve Pain or RLS? or Is It Both?...Pins and needles may be a great way to describe restless legs syndrome (RLS), but so many other physical sensations that aren’t...reactionscomments
Community Views: Favorite Alternative Treatments for RLS (Part 1)...Few people jump at the idea of needing to take prescription drugs. While there are drugs available to help symptoms of restless...reactionscomments
The One That Worked...I suffered for so many years with zero treatments. I didn't know about lifestyle changes - although I instinctively stretched and went...reactionsrepliesTreatment
What to Know About Medical Marijuana and Restless Legs Syndrome...Restless legs syndrome (RLS) is a treatable neurologic disorder that can affect your sleep. It affects 3 to 15 percent of the...reactionscomments
Traveling With Restless Legs...If someone has restless legs syndrome (RLS), he or she has the urge to move so that the feeling will disappear. But...reactionscomments
Take the Connected Health Survey!...In the digital age, there are so many devices, websites, and technologies related to health. From fitness trackers to mobile apps, we...reactionscomments
Middle of the Night Help With RLS...You're probably here right now because you have or may think you have restless legs syndrome, or RLS. I know exactly what...reactionscomments
Can Magnesium Calm Twitchy, Restless Legs at Bedtime?...If you search sleep and magnesium on the Internet, you’ll discover pages and pages of claims about magnesium as a quick cure...reactions17comments
Wakeful Rest: 5 Self-Care Tips on Exhausted Days...Sleep. My elusive bed partner. How tiresome it is, when the thing you want most, is the thing you get least. Today...reactionscomments
Joyce Ann Willis...Joyce was previously on RestlessLegsSyndrome.Sleep-Disorders.net. My name is Joyce and I'm a retired Registered Nurse from Arkansas. I've had RLS for 55...
What to Know About Tonic Water and Restless Legs Syndrome...Restless legs syndrome (RLS) causes uncomfortable sensations in the legs. It can also cause the irresistible urge to move the legs. This...reactions2comments
Community Views: What Restless Legs Syndrome Feels Like...Living with restless legs syndrome (RLS) is not easy. To make matters worse, many people with RLS do not feel understood when...reactionscomments
Dawn Ganton...Like many in her family, Dawn has had RLS daily since childhood. When her youngest grandson started displaying symptoms seven years ago...
Is A Sleep Study Needed to Diagnose Restless Legs Syndrome?...It’s common that people complaining of the symptoms of restless legs syndrome (RLS) are simply prescribed a drug or supplement (vitamin or...reactionscomments
Is There a Link Between Vitamin D and Restless Legs Syndrome?...Restless legs syndrome (RLS) is a neurological and sleep disorder that affects up to 10 percent of the population. It causes unpleasant...reactions3comments
