Does taking Fennel help calm RLS?
I have recently read that fennel is helpful in calming restless legs if taken after dinner and again at bedtime. Has anyone found this successful? What form is the fennel in (ground seeds, liquid, or tablets) and how much do you take? Thanks, BarnGir1 8/6/23
Hi
. I haven't seen studies specifically about fennel and its impact in RLS, but it is packed with nutrients, so I wouldn't be surprised if it helps. If anyone has tried fennel for RLS, I hope they chime in here. Keep us updated if you don't mind. I would love to know whether it helps. Warmly, Lori (Team Member)
