Articles

I don’t know about you, but drinking tea relaxes me. Mind you, tea doesn’t do anything for the invisible, annoying twitches in my legs caused by restless legs. But tea...

My story will probably sound familiar to others that have had restless legs syndrome (RLS) since childhood, though I think each of us has probably been affected in different ways...

I want to talk to you about the issues that we feel when we have woken after finally sleeping with restless legs syndrome (RLS). For me, the most overwhelming feeling...

Let’s start by saying restless legs syndrome (RLS) is no fun. The irritating and incessant sensations beneath the surface, leading to an irritating and incessant need to move, is tiresome...

Hello, my name is Ray, and I live with restless legs syndrome (RLS). I also have been diagnosed with endometriosis, fibromyalgia, and irritable bowel syndrome (IBS). I have joint hypermobility...

Sometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone has a different level of comfort using technology...

One of my earliest childhood memories was me crying in frustration because I couldn't stop these weird sensations I felt in my legs and genitals and I couldn't explain it...

I have restless legs syndrome (RLS) and have had it for years. I was not aware at all of another disorder commonly occurring with RLS that can be quite disruptive...

You find me sitting at my laptop on a Sunday. I hate weekends. The reason behind those feelings is that weekends always used to remind me of enjoyment. When I...

When you live with a chronic condition like restless legs syndrome (RLS), it stands to reason that you’ll seek out relief wherever you find it. Often, treatment is as simple...

I cannot remember the exact day or month when it first happened. Initially, it began with my husband complaining about how much I was wriggling around in bed. When you...

One of the first, and most prolific, things I do when my restless legs are restless, is to stretch. I find stretching offers wonderful - albeit very short-lived - relief...

Finding relief for restless legs syndrome (RLS) is no easy task. For many people, getting a diagnosis and starting a treatment plan does not mean the uncomfortable sensations in their...

As restless legs syndrome (RLS) quite often hits us during the early hours of the night, wearing the carpet out whilst pacing around or hoping we might stretch like Stretch...

It's been a very eventful year for most people with COVID-19, Black Lives Matter, the U.S. presidential elections, etc. and for people with restless legs syndrome (RLS), we've had to...

I’ve had fibromyalgia since I was 20 years old, so I knew what restless legs syndrome (RLS) was. I have researched fibromyalgia for long enough to know every sleep disorder...

As I am laying in bed writing this, I thought I would impart some knowledge regarding fabric. Last year, after masses of nagging, my husband surprised me with the biggest...

Having restless legs syndrome (RLS) is not fun. It is, in fact, a right royal pain in the proverbial. I have it, so I know. The creepy crawly, wriggly jiggly...

Restless legs syndrome (RLS) is a long journey and treatment can be frustrating and ever-changing. There may be no magic cure as of yet, but hopefully, we can each find...

From childhood even through adulthood I was never a peaceful sleeper you could say. It did not matter how tightly I tucked my covers in; by morning, it would look...