Oh, Shoot! It's Morning Again: A Look at My Daytime RLS...During a recent discussion about restless legs syndrome (RLS) – I talk about it wherever I am and to whoever will listen...reactions6comments
RLS Fear: Augmentation...Initially, when I developed restless legs syndrome (RLS) symptoms, they didn’t overly concern me. I had pervasive insomnia already, and they certainly...reactionscomments
Sleeping (or Not) My Life Away...On average, adults need at least 7 hours of sleep a night. Sleeping less than this can increase your risk of high...reactionscomments
When My Doctor Didn't Believe I Had RLS...“How do you know you have restless legs syndrome?” my primary care doctor asked me. I’d just told her I had gone...reactionscomments
Bye, Bye, Bye, You Are Fired: Why I Decided to See a New Doctor...Sometimes during our medical journey, we are put into a situation where we have to fire a doctor or specialist. Unfortunately, it...reactionscomments
Lindsey Kizer...Lindsey was previously an advocate on Restlesslegssyndrome.Sleep-Disorders.net. Lindsey Kizer is living with Narcolepsy with Cataplexy, Restless Legs Syndrome, and other health conditions...
How RLS Ruined My Valentine's Date...This story is about 2 months too late and, frankly, I'm still very salty about it, but hey, it does need to...reactions2comments
What to Know About RLS Mimics...Restless legs syndrome (RLS) is a disorder that can be confusing and often frustrating. It is defined by uncomfortable feelings in the...reactionscomments
Trust in Magnesium...I don’t know why I’m so bad at taking vitamins. I’m a pretty responsible person. I floss (sometimes). I keep my house...reactions10comments
An Ode To RLS...Does living with restless legs syndrome (RLS) ever inspire your creativity? You might find that writing stories or songs and poems like...reactionscomments
My RLS Success Story...I was a fidgety little girl. I would go along to watch my dad performing in the orchestra, wriggling and jiggling my...reactions1comment
Take the Health and Media Habits Survey!...The Media Habits Survey is now closed. Thank you for your interest! Managing a chronic condition is not easy and can be...reactionscomments
JoAnne Scott...JoAnne was previously an advocate on RestlessLegsSyndrome.Sleep-Disorders.net. I was officially diagnosed with a sweet little cocktail of neurological issues including Restless Leg...
Sleep Hygiene for Healthy Sleep...When you hear the words sleep hygiene, do you think of clean sheets? If so, you are not wrong, but sleep hygiene...
Talk to Your Friends About RLS...I was having tea with a friend the other day and she mentioned that she’s been sleeping poorly as a result of...reactions3comments
Sleepwear to Help With RLS...My restless legs do not like jeans. Really, every fiber of my being hates jeans except my sense of socially-appropriate fashion. As...reactions2comments
Restless Legs Syndrome Has No Gender...In a support group of a few friends I have amassed in my restless legs syndrome journey over the years, we were...reactions5comments
Pilates Reformer Exercise as RLS Treatment...I was having a hard time finding exercise that didn’t make me cry. I have a congenital hip defect and very tight...reactions1comment
A Life of Restless Legs Syndrome...My mother (RIP) told me she first noticed I had RLS at 4 yrs old after being sent home from kindergarten. The...reactions4comments
My Story: Spinal Stenosis and RLS...Here is my story. I am 74 years young. I must have had RLS in college since I remember my father, a...reactions9comments
