My RLS Success Story...I was a fidgety little girl. I would go along to watch my dad performing in the orchestra, wriggling and jiggling my...reactions1comment
Take the Health and Media Habits Survey!...The Media Habits Survey is now closed. Thank you for your interest! Managing a chronic condition is not easy and can be...reactionscomments
JoAnne Scott...JoAnne was previously an advocate on RestlessLegsSyndrome.Sleep-Disorders.net. I was officially diagnosed with a sweet little cocktail of neurological issues including Restless Leg...
Sleep Hygiene for Healthy Sleep...When you hear the words sleep hygiene, do you think of clean sheets? If so, you are not wrong, but sleep hygiene...
Talk to Your Friends About RLS...I was having tea with a friend the other day and she mentioned that she’s been sleeping poorly as a result of...reactions3comments
Sleepwear to Help With RLS...My restless legs do not like jeans. Really, every fiber of my being hates jeans except my sense of socially-appropriate fashion. As...reactions2comments
Restless Legs Syndrome Has No Gender...In a support group of a few friends I have amassed in my restless legs syndrome journey over the years, we were...reactions5comments
Pilates Reformer Exercise as RLS Treatment...I was having a hard time finding exercise that didn’t make me cry. I have a congenital hip defect and very tight...reactions1comment
A Life of Restless Legs Syndrome...My mother (RIP) told me she first noticed I had RLS at 4 yrs old after being sent home from kindergarten. The...reactions4comments
My Story: Spinal Stenosis and RLS...Here is my story. I am 74 years young. I must have had RLS in college since I remember my father, a...reactions9comments
RLS Comes and Goes...I started getting RLS 35 years ago. I am in my 80's now. This most annoying condition comes and goes from a...reactions11comments
RLS Isn't Doom for Romantic Relationships...When my husband, Mr. Li, and I first started dating, my RLS wasn’t really much of a bother. Before we started dating...reactions1comment
Where Are Our Ferritin Levels Supposed to Be?...I had always assumed I'd never had iron deficiency anemia. Actually, any sort of anemia. That my doctor must have tested that...reactions2comments
The Worst Medical Condition...My Restless Legs Syndrome started when I was in my teens; my mother also got it, and so did some of her...reactions5comments
In Days Gone By...Some conditions allow us to continue being an active part of the community; others do not. Comorbidities of restless leg syndrome (RLS)...reactionscomments
One Size Doesn't Fit All...How many times have you heard phrases like, "Take some vitamins, your symptoms will go away. It worked for me," or "I...reactionscomments
"Oh, What Now?": Ralph's Thoughts...My RLS has annoyed me on and off for approximately 6 years. Most of the time I can ignore it; if it...reactions3comments
My RLS Sleep Hygiene...Sleep experts and mental health professionals are always going on about sleep hygiene. For years, I ignored them. One reason was that...reactions1comment
Move Those Restless Legs on Your Treadmill...I admit it. I have been terribly inactive lately. I can give you a list of excuses, but let's face it –...reactionscomments
Reviewing RLS Triggers to See What Lifestyle Changes I Can Make...I went about my restless legs syndrome (RLS) treatment, first and foremost, by taking supplements. Then by taking the medication my neurologist...reactions3comments
