Overuse.Don't overuse your legs till you get on top of the problem, I'm nearly 80 and got more suggestions. I've just posted this because my replies disappear🤔...Reactions0reactionsComments1 repliesAwarenessTips & Advice
RLS and Fibromyalgia For me, I don't know what came first, my RLS or my Fibromyalgia. (Fibro) I also suffer with a couple other diseases but I wanted to talk about (and hopefully...Reactions0reactionsComments16 repliesTips & AdviceCopingSymptoms
Vaccinations and RLSI am interested in any insight regarding vaccinations causing RLS episodes. I typically get my flu shot in September but this year I am starting with RSV. I will also...Reactions0reactionsComments2 repliesTips & Advice
I am looking for tipsI have Peripheral Neuropathy small fibre and awake at night with restless legs and severe cramps to the extent of becoming suicidal by morning Doctors alternative health care providers haven’t...Reactions0reactionsComments18 repliesDiagnosisTips & Advice
Advice?I am new here but have already found many tips. I am trying to learn how to use this site efficiently but at 74 I am somewhat technology challenged so...Reactions0reactionsComments3 repliesAlternative TreatmentsExerciseTips & Advice
Tips for rls I’ve had rls for many years. My go prescribed quinine which helped for months then effect wore off! I was put on antidepressants which made it worse, was so sick...Reactions0reactionsComments1 repliesTips & AdviceTreatment
FeaturedChocolate Cake 24 hourlyI will try to make this as short as possible. Some of us lean towards sweet treats when the going gets REALLY tough, I do. And yet sugar is one...Reactions0reactionsComments1 repliesTips & Advice
FeaturedFavorite pajamas?What kind of pajamas or sleepwear helps with restless legs syndrome? (Or at least doesn't make it worse!)...Reactions0reactionsComments7 repliesTips & AdviceCoping
Do you experience insomnia?Do you have trouble falling asleep or staying asleep? What do you do to try to fall asleep? What helps you wind down to go to sleep, or helps you...Reactions0reactionsComments2 repliesInsomniaSleep HygieneTips & Advice
Sit awhile and chat.Greetings and welcome.😁 This thread is for people to share how they are doing and it doesn't have to be related to RLS. Think of this as a form of...Reactions0reactionsComments5 repliesCopingMental HealthTips & Advice