Nightly Routine: Winding Down With a Relaxing Bath...I know some people use heat for their RLS while others like to use cold packs. I haven’t actually tried a cold...reactionscomments
Wish and You Shall Receive...Sitting on the couch late one evening whilst reading a newspaper (digitally), I realized I hadn't experienced any creepy crawly leg symptoms!...reactionscomments
Living With RLS in the Great White North...I am blessed to live in Canada, a.k.a. "The Great White North." Be honest, how many of you did the “Cooo, loo...reactionscomments
RLS: What Not to Say...I have had restless legs syndrome (RLS) my entire life. I have zero recollection of being a still and rested person. For...reactionscomments
You Are What You Sleep...Prior to writing this post I was 400+ words into writing a piece about diet affecting restless legs syndrome (RLS). I started...reactionscomments
Misery Loves Company: I Got COVID and It Aggravated My RLS...I got 3 vaccine doses, and then I got COVID-19. That basically tells you the state of my fantastic immune system. So...reactionscomments
Restless Everything Syndrome...Often, in the dead of night, I wander down the hall of my home with so many questions plaguing my mind. I...reactionscomments
Why Is Restless Legs Syndrome So Hard to Treat? 2nd Sleep Disorders In America Survey Results...If you are living with restless legs syndrome (RLS) and feel frustrated by the list of treatments that have not helped your...reactions4comments
Is A Sleep Study Needed to Diagnose Restless Legs Syndrome?...It’s common that people complaining of the symptoms of restless legs syndrome (RLS) are simply prescribed a drug or supplement (vitamin or...reactionscomments
The Nightly Grind...Like many, restless legs syndrome (RLS) is a comorbidity of other conditions, 1 of those being hypermobile Ehlers-Danlos Syndrome (hEDS). I have...reactions1comment
RLS and COVID Fatigue...We don’t know where my son was exposed to COVID-19, but he went down with the Omicron wave last week. He’s vaccinated...reactions1comment
Overexercise-Induced RLS...“I’m taking lunch. Can we take the dog on a walk?” he said, and my dog, Lucy, lifted her head and her...reactions1comment
Feeding Fatigue...I have many, many years experience with both restless legs syndrome (RLS) and chronic insomnia. So you would think with all that...reactions2comments
Stretch Therapy as RLS Treatment...I passed the big, pink sign on my way to the library, “Stretch Therapy: Now Open!” I Googled it. Fascial Stretch Therapy...reactions1comment
Dancing on the Ceiling With RLS!...While I was lying in bed tonight with my legs conducting their ode to Michael Flatley, the song "Dancing on the Ceiling"...reactionscomments
Who Let the Bees Out?...Why are my legs buzzing? Who let the bees out? A sensation during the day and night — but intermittently? Of course...reactions2comments
Coping With Restless Legs Syndrome...Restless legs syndrome (RLS) affects somewhere between 5 to 15 percent of adult Americans. That’s around 25 million people experiencing symptoms at...reactions1comment
Matthew Horsnell...Matthew was previously on RestlessLegsSyndrome.Sleep-Disorders.net. Matthew Horsnell is a person having narcolepsy with cataplexy, obstructive sleep apnea, and restless legs syndrome. He...
Sleep Socks and Getting a Comfortable Sleep With RLS...Temperature control and restless legs syndrome (RLS) can be a finicky thing for all of us. For me, it is a lot...reactions3comments
Working With RLS: The Problem With My Computer Chair...Now for something a little different from my normal articles. Bear with me, rarrr. (Bear sound) It’s time to work, yay... and...reactionscomments
