Understanding the RLS Signs...Before I had any type of diagnosis, I had symptoms. It dawned on me the other day that maybe it might be...reactions1comment
Recapping My 2021 With RLS...Most people are of the opinion that leaving the past in the past is the way to go. I am not most...reactions3comments
Driving and Restless Legs Syndrome...I really hate driving. Unfortunately, I live in the suburbs and need to drive 2 kids to 2 different schools and any...reactions1comment
Those Restless Legs of Mine - When Did It Really Begin?...When did it all really begin for me? I was diagnosed with restless legs syndrome when I was in my 30s. I'd...reactions3comments
What Is Normal? A Lifetime of RLS...RLS. Just 3 little letters. Yet what they stand for can have so much impact on us daily. Restless legs syndrome (RLS)...reactions1comment
Sometimes, My RLS Doesn’t Let Me Wear Pants...Sometimes, my restless legs syndrome (RLS) doesn't let me wear pants. Let me explain, because of course, that sounds silly. Sometimes, my...reactions3comments
Studying With Restless Legs Syndrome...I have chosen to try and improve my education. Not to enable me to get a job or go further in my...reactions1comment
Sleep-Waking: Some Things I Try With Sleep-Maintenance Insomnia...Lately, it has become a habit for me to fall asleep then wake up in the middle of the night for a...reactions3comments
'Computer: Milk, Warm' – A Bedtime Drink in My RLS Toolbox...Honestly, I am kicking myself in the butt for not trying this at least 7 years ago when I first watched Star...reactions2comments
Developing a Bedtime Routine to Manage RLS...Restless legs syndrome (RLS) is – for me quite literally – a right royal pain in the backside. In my experience, many...reactions1comment
RLS in Late Pregnancy...My restless legs made their triumphant appearance early in my first pregnancy. I thought I was going crazy and had no idea...reactionscomments
Discovering My RLS...As a little kid, I complained about how my legs felt at night. My mom told me not to worry, that what...reactions9comments
When the Dark Rolls In...Unfortunately, a side effect of restless legs syndrome (RLS) can be depression. Spending the vast majority of nights keeping the same hours...reactions1comment
5 Ways I Get Through a Day With RLS...Like me, you might have a daily routine that you follow in hopes of staving off or at least minimizing some of...reactions1comment
Right, Left, STRETCH! Yoga and Complementary Therapies for RLS...Right Left Stretch – a handy acronym for restless legs syndrome (RLS) sufferers who have chosen to tackle their symptoms with yoga...reactionscomments
Working From Home With RLS...Since receiving my diagnosis of restless legs syndrome (RLS), I am sometimes cautious about who I tell. For example, I don't tell...reactions1comment
Mental Health Medication and RLS...I didn’t know that selective serotonin reuptake inhibitors (SSRIs) and other medications could make restless legs syndrome worse until I started reading...reactionscomments
RLS, Insomnia, and Mindful Meditation...I try to do mindful meditation regularly for my chronic pain every morning. I decided it might be a good idea to...reactions14comments
The Ghost and Sleepwalker...I recently caught up with my old high school classmates at our virtual reunion, and we exchanged stories about our past shenanigans...reactions1comment
Family Co-Sleeping With RLS...My 5-year-old son came bursting into my room at 3:30 in the morning, hopping mad. He slammed my door and yelled at...reactions2comments
