Overexercise-Induced RLS...“I’m taking lunch. Can we take the dog on a walk?” he said, and my dog, Lucy, lifted her head and her...reactions1comment
Feeding Fatigue...I have many, many years experience with both restless legs syndrome (RLS) and chronic insomnia. So you would think with all that...reactions2comments
Stretch Therapy as RLS Treatment...I passed the big, pink sign on my way to the library, “Stretch Therapy: Now Open!” I Googled it. Fascial Stretch Therapy...reactions1comment
Dancing on the Ceiling With RLS!...While I was lying in bed tonight with my legs conducting their ode to Michael Flatley, the song "Dancing on the Ceiling"...reactionscomments
Who Let the Bees Out?...Why are my legs buzzing? Who let the bees out? A sensation during the day and night — but intermittently? Of course...reactions2comments
Coping With Restless Legs Syndrome...Restless legs syndrome (RLS) affects somewhere between 5 to 15 percent of adult Americans. That’s around 25 million people experiencing symptoms at...reactions1comment
Matthew Horsnell...Matthew was previously on RestlessLegsSyndrome.Sleep-Disorders.net. Matthew Horsnell is a person having narcolepsy with cataplexy, obstructive sleep apnea, and restless legs syndrome. He...
Sleep Socks and Getting a Comfortable Sleep With RLS...Temperature control and restless legs syndrome (RLS) can be a finicky thing for all of us. For me, it is a lot...reactions3comments
Working With RLS: The Problem With My Computer Chair...Now for something a little different from my normal articles. Bear with me, rarrr. (Bear sound) It’s time to work, yay... and...reactionscomments
Understanding the RLS Signs...Before I had any type of diagnosis, I had symptoms. It dawned on me the other day that maybe it might be...reactions1comment
Recapping My 2021 With RLS...Most people are of the opinion that leaving the past in the past is the way to go. I am not most...reactions3comments
Driving and Restless Legs Syndrome...I really hate driving. Unfortunately, I live in the suburbs and need to drive 2 kids to 2 different schools and any...reactions1comment
Those Restless Legs of Mine - When Did It Really Begin?...When did it all really begin for me? I was diagnosed with restless legs syndrome when I was in my 30s. I'd...reactions3comments
What Is Normal? A Lifetime of RLS...RLS. Just 3 little letters. Yet what they stand for can have so much impact on us daily. Restless legs syndrome (RLS)...reactions1comment
Sometimes, My RLS Doesn’t Let Me Wear Pants...Sometimes, my restless legs syndrome (RLS) doesn't let me wear pants. Let me explain, because of course, that sounds silly. Sometimes, my...reactions3comments
Studying With Restless Legs Syndrome...I have chosen to try and improve my education. Not to enable me to get a job or go further in my...reactions1comment
Sleep-Waking: Some Things I Try With Sleep-Maintenance Insomnia...Lately, it has become a habit for me to fall asleep then wake up in the middle of the night for a...reactions3comments
'Computer: Milk, Warm' – A Bedtime Drink in My RLS Toolbox...Honestly, I am kicking myself in the butt for not trying this at least 7 years ago when I first watched Star...reactions2comments
Developing a Bedtime Routine to Manage RLS...Restless legs syndrome (RLS) is – for me quite literally – a right royal pain in the backside. In my experience, many...reactions1comment
RLS in Late Pregnancy...My restless legs made their triumphant appearance early in my first pregnancy. I thought I was going crazy and had no idea...reactionscomments
