RLS in Late Pregnancy...My restless legs made their triumphant appearance early in my first pregnancy. I thought I was going crazy and had no idea...reactionscomments
Discovering My RLS...As a little kid, I complained about how my legs felt at night. My mom told me not to worry, that what...reactions9comments
When the Dark Rolls In...Unfortunately, a side effect of restless legs syndrome (RLS) can be depression. Spending the vast majority of nights keeping the same hours...reactions1comment
5 Ways I Get Through a Day With RLS...Like me, you might have a daily routine that you follow in hopes of staving off or at least minimizing some of...reactions1comment
Right, Left, STRETCH! Yoga and Complementary Therapies for RLS...Right Left Stretch – a handy acronym for restless legs syndrome (RLS) sufferers who have chosen to tackle their symptoms with yoga...reactionscomments
Working From Home With RLS...Since receiving my diagnosis of restless legs syndrome (RLS), I am sometimes cautious about who I tell. For example, I don't tell...reactions1comment
Mental Health Medication and RLS...I didn’t know that selective serotonin reuptake inhibitors (SSRIs) and other medications could make restless legs syndrome worse until I started reading...reactionscomments
RLS, Insomnia, and Mindful Meditation...I try to do mindful meditation regularly for my chronic pain every morning. I decided it might be a good idea to...reactions14comments
The Ghost and Sleepwalker...I recently caught up with my old high school classmates at our virtual reunion, and we exchanged stories about our past shenanigans...reactions1comment
Family Co-Sleeping With RLS...My 5-year-old son came bursting into my room at 3:30 in the morning, hopping mad. He slammed my door and yelled at...reactions2comments
Bugs Are Crawling All Over Me...Sorry, I couldn't help it with the title. I'm in my 30s and it's a reference to a song I like. While...reactionscomments
Clicks and Pops and RLS, Oh My!...Correlation is not causation, but my restless legs syndrome (RLS) is going to be bad if my body is extra "clicky." However...reactions1comment
Normalcy vs Restless Legs Syndrome...Normalcy is overrated. Who wants to be the same as everyone else? Who wants to blend into the background? Unfortunately, as a...reactions2comments
Restless Legs Syndrome: So Much More Than Restless Legs...When most people think of restless legs syndrome (RLS), they immediately assume it’s about having a sensation of restlessness in the legs...reactionscomments
Foods to Avoid With Restless Legs Syndrome...If you have restless legs syndrome (RLS), you will do almost anything to avoid it. The causes of RLS can be complex...reactions1comment
Does Your Child Have Restless Legs Syndrome?...One of my earliest childhood memories was me crying in frustration because I couldn't stop these weird sensations I felt in my...reactionscomments
What’s the Difference? Movements That Look Similar but Are Different...There were 2 times this year where I ended up in the emergency room (ER) because of my heart. It was racing...reactionscomments
Celestial Soothing: How the Sun Eases My Restless Legs...The sensation of creepiness crept up on me yesterday, resulting in a typical restless legs syndrome (RLS) night of pacing the floor...reactions1comment
Self-soothing and RLS...As a sufferer of restless legs syndrome (RLS), my legs are always on the move. Even during the day when my symptoms...reactions1comment
Shopping and RLS: Online and In-Store Challenges...A couple of weeks ago, I read a post written by an extremely eloquent writer of restless legs syndrome (RLS) content. It...reactions3comments