North of the Border: A Weekend Getaway With RLS...This weekend, my husband and I celebrated a milestone wedding anniversary. My husband treated us to a 2-night break to stunning Scotland to mark this moment. To most people, this...reactions1comment
Terms and Conditions: RLS Awareness Day Giveaway 2022...Official Rules, Terms and Conditions for the Restless Legs Syndrome Awareness Day 2022 Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE YOUR CHANCES OF WINNING...reactions2comments
Sometimes, My RLS Doesn’t Let Me Wear Pants...Sometimes, my restless legs syndrome (RLS) doesn't let me wear pants. Let me explain, because of course, that sounds silly. Sometimes, my RLS gets worse with certain pants. Jeans absolutely...reactions3comments
Studying With Restless Legs Syndrome...I have chosen to try and improve my education. Not to enable me to get a job or go further in my studies, but rather to prove to myself that...reactions1comment
Sleep-Waking: Some Things I Try With Sleep-Maintenance Insomnia...Lately, it has become a habit for me to fall asleep then wake up in the middle of the night for a while before going back to sleep. I'm not...reactions3comments
'Computer: Milk, Warm' – A Bedtime Drink in My RLS Toolbox...Honestly, I am kicking myself in the butt for not trying this at least 7 years ago when I first watched Star Trek Next Generation and Dr. Beverly Crusher ordered...reactions2comments
Restless Legs in Dogs...My kids are desperate for a dog. It's not happening! I might consider getting them one when they are old enough to take care of it in its entirety. So...reactions18comments
Developing a Bedtime Routine to Manage RLS...Restless legs syndrome (RLS) is – for me quite literally – a right royal pain in the backside. In my experience, many people underestimate the potential level of distress that...reactions1comment
My Neurologist Appointment and Being an Informed Patient...I recently discussed how I had augmented to the medication levodopa. It caused a whole lot of chaotic symptoms. I had to wait to discuss a new medication with my...reactions3comments
Vitamin D and RLS...I live in the Pacific Northwest, a notoriously cloudy and rainy part of the world. While I love it here and never want to move, I’ve had to start taking...reactions1comment
When the Dark Rolls In...Unfortunately, a side effect of restless legs syndrome (RLS) can be depression. Spending the vast majority of nights keeping the same hours as the owls leaves us alienated. Throw in...reactions1comment
Reflecting on My First Year...On November 17th, 2020, I was approached to be a writer for this restless legs syndrome (RLS) community, and before Christmas that year, I was hired. This was a super...reactionscomments
Comparative Effectiveness of Treatments for RLS...During my research because someone else's article got me curious about something, I came across this comprehensive study comparing the different RLS treatment options out there. Comparative Effectiveness of Treatments...reactions12repliesAlternative TreatmentsPrescription MedicationResearch & Clinical Trials
Working From Home With RLS...Since receiving my diagnosis of restless legs syndrome (RLS), I am sometimes cautious about who I tell. For example, I don't tell my supervisor right away. I've had several jobs...reactions1comment
When You Can't Move: Unrelenting RLS From Too Much Sitting...Recently, I had the pleasure of visiting the ER at the height of the fourth wave of the pandemic locally here. I wouldn't have chosen this; however, I had an...reactions2comments
Happy Holidays 2021...🛷🎇🎉Happy Holidays everyone! This is my first winter holidays with you all. There are several different holidays between December and January. If you don't celebrate any holidays, I hope you...reactionsrepliesCopingFriends & FamilyTips & Advice
Driving Mrs. Ray: RLS Twitches and Why I Don't Drive...When I was in grade 8, I had just entered high school (side note: I'm Canadian). One of the things done in grade 8 is to give a little introduction...reactionscomments
Compression and RLS...There’s something about compression that really works for my restless legs, though it has to be properly balanced. I don’t like compression socks for sleeping and have had limited success...reactions1comment
Night-Walker's Syndrome and 10,000 Steps...How do you cope with severe restless legs syndrome (RLS) symptoms late at night? When they wake you up with their insane sensations, and you simply cannot get back to...reactions3comments
RLS: When the Drugs Wear Off...I went to bed at 10:30 PM last night. A very civilised time to trot off to bed, I think. At 11:30 PM, I got up again. My legs were...reactions1comment