Breaking My RLS HabitsThere was a day so beautiful last spring that my husband and I decided to go to a small beach to enjoy the lake view, sunshine, and fresh air. After... By Ray Li2 min readBookmark for later
Happy Fourth Birthday, RLS Community!I can’t believe it’s been four years since this support group was created. I have learned a lot about Restless Legs Syndrome since becoming a writer and later a moderator... By Ray Li2 min readBookmark for later
More RLS Triggers: Sweltering Heat, Life Changes, and StressI live in Alberta, Canada. We had a very unusually hot May. We were going up into the 30 degrees Celsius (86 degrees Fahrenheit) range, which is more of the... By Nikki Albert2 min readBookmark for later
Breaking My RLS HabitsThere was a day so beautiful last spring that my husband and I decided to go to a small beach to enjoy the lake view, sunshine, and fresh air. After... By Ray Li2 min readBookmark for later
Happy Fourth Birthday, RLS Community!I can’t believe it’s been four years since this support group was created. I have learned a lot about Restless Legs Syndrome since becoming a writer and later a moderator... By Ray Li2 min readBookmark for later
More RLS Triggers: Sweltering Heat, Life Changes, and StressI live in Alberta, Canada. We had a very unusually hot May. We were going up into the 30 degrees Celsius (86 degrees Fahrenheit) range, which is more of the... By Nikki Albert2 min readBookmark for later
Breaking My RLS HabitsThere was a day so beautiful last spring that my husband and I decided to go to a small beach to enjoy the lake view, sunshine, and fresh air. After... By Ray Li2 min readBookmark for later
Happy Fourth Birthday, RLS Community!I can’t believe it’s been four years since this support group was created. I have learned a lot about Restless Legs Syndrome since becoming a writer and later a moderator... By Ray Li2 min readBookmark for later
More RLS Triggers: Sweltering Heat, Life Changes, and StressI live in Alberta, Canada. We had a very unusually hot May. We were going up into the 30 degrees Celsius (86 degrees Fahrenheit) range, which is more of the... By Nikki Albert2 min readBookmark for later
Reflections on the Longest DayAs I sit here listening to the dawn chorus, I realise that it is almost the longest day of the year. For me, personally, it most likely will be a... By Nikki Hades2 min readBookmark for laterReactions0reactionsComments7 comments
The Panic of Medication ScarcityHaving been prescribed the vast majority of my medication over the last decade, the monthly ritual of repeat ordering has been pretty uneventful, until a wrench was thrown in. Like... By Nikki Hades2 min readBookmark for laterReactions0reactionsComments12 comments
Restless Legs Syndrome: An Inside StoryMy life changed in 2002 when my doctor gave me a name for my nighttime misery: restless legs syndrome (RLS). I had never heard of it. Back then, dopamine agonists...Bookmark for laterReactions0reactionsComments6 comments
Managing RLS through the holiday seasonHow do you manage your RLS symptoms during the holidays? Do you have food/drink triggers? Does the stress of the busy season make your RLS worse? Some people with RLS...Bookmark for laterReactions0reactionsComments6 replies