For years I’ve taken trazodone plus other combinations of vitamins and minerals …nothing was working. I would stay awake all night with RLS or legs that just ached so badly I couldn’t sleep. In fact, I was eating compulsively at night gaining 6 pounds in a week.
I tried something new two nights ago which I had read about in a RLS article. No RLS and short periods of deep sleep.
THIS IS WHAT I DID
2 hrs before bed. 2 Pramipexole. I mg. 2
Right before bed
2 magnesium glycinate 490 mg
2 melatonin 3 mg
1. 5 HTP
For the first time in years, I drifted off to sleep. When I awoke to pee, I had no compulsive desire for food. My legs did not wake me once.
This has been a major break through for me.
For the first time in 20 years, I did not take trazodone, which used to put me asleep but now only made me eat everything in the house