Multiple Combinations: RLS, Insomnia, and DepressionBeing in COVID-19 lockdown 3.0, the need to remove ourselves mentally from our 4 walls became more pressing. When you struggle with...reactionscomments
In the Eyes of the CarerEarlier today, I asked my husband what RLS meant to him. He physically slumped in his chair. A distant look traveled across...reactions4comments
Tell Your RLS StoryI’d like to issue a challenge to you. Tell someone your story. Tell them about your restless legs. It took me 20...reactions4comments
Becoming My Own RLS AdvocateUnless you have a few family members with restless legs syndrome (RLS), you may not have come across many other people with...reactionscomments
Rocking and Rolling: A Story of a Childhood With RLSMy story will probably sound familiar to others that have had restless legs syndrome (RLS) since childhood, though I think each of...reactions1comment
My Restless Brain – RLS and InsomniaIt's 2 AM, your legs are finally calm, and you need to get some sleep. But instead, you're tossing and turning and...reactionscomments
Crafting a Memoir With RLSWords are my haven. Not spoken ones — I’m not so good with them. But the written word is the place I...reactionscomments
The Fun Run of RLS in My FamilyRestless legs syndrome (RLS) runs in my family. It’s both a pun, and it’s true. It’s doubly true for my family because...reactionscomments
RLS: When the Drugs Wear OffI went to bed at 10:30 PM last night. A very civilised time to trot off to bed, I think. At 11:30...reactions1comment
Does Exercise Help RLS?As I sit down to write this, the New Year is still fresh on my mind. And with a New Year comes...reactions1comment
Staying Busy, Not BoredSometimes I’m busy and it is when I am most busy that my restless legs syndrome gets bored. Sometimes I’m bored and...reactions2comments
Identifying Triggers for My Restless Legs SyndromeI’ve had restless legs syndrome (RLS) my entire life. I remember being a wriggly little girl at the age of 6 -...reactionscomments
Rest, Relax, and RejuvenateType “How To Relax” into Google and you’ll find 39,300,000 results. Clearly, relaxation has become something us twenty-first-century folk need a lot...reactionscomments
Agony Aunt: Pharmacological Interactions With My Restless Legs SyndromeThere are many of us out there who experience the agony of restless legs syndrome (RLS). There are also many of us...reactions2comments
The Road Less Traveled Allows For StretchingTwo roads diverged in a wood, and I, I took the one less traveled by... to allow for stretching with less traffic...reactionscomments
My Augmentation Experience: Rinse and RepeatI have gotten personal messages from at least 3 people asking for this article. If you're wondering why, you should probably read...reactionscomments
Google Is Not a DoctorI remember clearly the first time I searched for restless legs syndrome (RLS) on the world wide web like it was yesterday...reactionscomments
Kicking Holes in My PocketIt is tax season, so naturally, I'm revisiting all my financial decisions – good and not so good. In the past few...reactionscomments
Can Actigraphy Identify and Assess Leg Movements During Sleep?With so many wearable medical devices available to us these days, it seems like using one to identify and track leg movements...reactions4comments
COVID-19 Updates, April 7: Face Coverings, Testing, & MedicationsIt is common to feel overwhelmed about COVID-19: so much information changing day-to-day. Here are some of the important COVID-19 stories that...reactionscomments
