Driving Me Nuts: Strategies for Managing RLS in a CarI recently returned from a short mid-week break. It was most delightful – filled with penguins, lighthouses and wine. What’s not to like? The driving restlessness is not likeable. In...reactions1comment
Where Do I Start? How to Share Your RLS Story“I want to share my story, but don’t know how to start…” If this sounds like you, you’re not alone. We’ve heard people say this quite often in the RLS...reactionscomments
Melatonin Supplements: Do They Benefit People With RLS?Melatonin remains one of the most popular over-the-counter sleep aids. It’s inexpensive and doesn’t require a prescription. But will it benefit a person with restless legs syndrome (RLS)? Are there...reactionscomments
My Trigger Trifecta: Heat, Stress, and ExerciseSometimes I wonder how the simple things escape me. I mean really obvious things that should hit me like a bus sometimes drive on by. I have 3 restless legs syndrome...reactionscomments
Is It Nerve Pain or RLS? or Is It Both?Pins and needles may be a great way to describe restless legs syndrome (RLS), but so many other physical sensations that aren’t RLS may also be described in the same...reactionscomments
What to Know About Medical Marijuana and Restless Legs SyndromeRestless legs syndrome (RLS) is a treatable neurologic disorder that can affect your sleep. It affects 3 to 15 percent of the population. People living with RLS feel an intense...reactionscomments
Traveling With Restless LegsIf someone has restless legs syndrome (RLS), he or she has the urge to move so that the feeling will disappear. But when you are traveling it is not always...reactionscomments
Take the Connected Health Survey!In the digital age, there are so many devices, websites, and technologies related to health. From fitness trackers to mobile apps, we use connected health technology to track symptoms, monitor...reactionscomments
Middle of the Night Help With RLSYou're probably here right now because you have or may think you have restless legs syndrome, or RLS. I know exactly what you're going through and it's a miserable situation...reactionscomments
Can Magnesium Calm Twitchy, Restless Legs at Bedtime?If you search sleep and magnesium on the Internet, you’ll discover pages and pages of claims about magnesium as a quick cure for restless legs syndrome (RLS) and periodic limb...reactions14comments
Wakeful Rest: 5 Self-Care Tips on Exhausted DaysSleep. My elusive bed partner. How tiresome it is, when the thing you want most, is the thing you get least. Today I am writing with my eyes propped open...reactionscomments
What to Know About Tonic Water and Restless Legs SyndromeRestless legs syndrome (RLS) causes uncomfortable sensations in the legs. It can also cause the irresistible urge to move the legs. This often happens in the afternoon or nighttime when...reactions2comments
Community Views: What Restless Legs Syndrome Feels LikeLiving with restless legs syndrome (RLS) is not easy. To make matters worse, many people with RLS do not feel understood when describing their symptoms to others. People who have...reactionscomments
Is A Sleep Study Needed to Diagnose Restless Legs Syndrome?It’s common that people complaining of the symptoms of restless legs syndrome (RLS) are simply prescribed a drug or supplement (vitamin or mineral) treatment to address their situation. But you...reactionscomments
Is There a Link Between Vitamin D and Restless Legs Syndrome?Restless legs syndrome (RLS) is a neurological and sleep disorder that affects up to 10 percent of the population. It causes unpleasant or painful sensations in the legs at rest...reactions3comments
3 Alternatives That Help My Restless Legs SyndromeIn my last article, I wrote about some of the things that trigger my restless legs syndrome (RLS). But during my own research on RLS, I not only looked at...reactionscomments
Which Is It? Restless Legs or Anxiety?I have severe restless legs syndrome (RLS). These are the physical symptoms of generalised anxiety disorder (GAD). Sound familiar? To me, the symptoms parallel my RLS – with the exception...reactionscomments
Is There a Connection Between Restless Legs Syndrome and Gut Health?Restless legs syndrome (RLS) is a condition hallmarked by the constant urge to move the legs. There is no cure for RLS. Doctors think RLS could be caused by many...reactionscomments
Everyone and Their Aunt Betty Knows How to Fix RLSRaise your hand if you’ve ever experienced something like this. Aunt Betty: "You’re fidgeting a lot and look pale. Are you feeling ok?" Me: "I’m fine, thanks for asking. I’m...reactionscomments
Restless Legs Syndrome Frequently Asked QuestionsMillions of people are living with restless legs syndrome. Whether you have restless legs syndrome or know someone who does, here is a guide to the basics. Restless legs syndrome...reactionscomments
