Middle of the Night Help With RLSYou're probably here right now because you have or may think you have restless legs syndrome, or RLS. I know exactly what you're going through and it's a miserable situation...Reactions0reactionsComments0 comments
Can Magnesium Calm Twitchy, Restless Legs at Bedtime?If you search sleep and magnesium on the Internet, you’ll discover pages and pages of claims about magnesium as a quick cure for restless legs syndrome (RLS) and periodic limb...Reactions0reactionsComments7 comments
Wakeful Rest: 5 Self-Care Tips on Exhausted DaysSleep. My elusive bed partner. How tiresome it is, when the thing you want most, is the thing you get least. Today I am writing with my eyes propped open...Reactions0reactionsComments0 comments
What to Know About Tonic Water and Restless Legs SyndromeRestless legs syndrome (RLS) causes uncomfortable sensations in the legs. It can also cause the irresistible urge to move the legs. This often happens in the afternoon or nighttime when...Reactions0reactionsComments2 comments
Community Views: What Restless Legs Syndrome Feels LikeLiving with restless legs syndrome (RLS) is not easy. To make matters worse, many people with RLS do not feel understood when describing their symptoms to others. People who have...Reactions0reactionsComments0 comments
Is A Sleep Study Needed to Diagnose Restless Legs Syndrome?It’s common that people complaining of the symptoms of restless legs syndrome (RLS) are simply prescribed a drug or supplement (vitamin or mineral) treatment to address their situation. But you...Reactions0reactionsComments0 comments
Is There a Link Between Vitamin D and Restless Legs Syndrome?Restless legs syndrome (RLS) is a neurological and sleep disorder that affects up to 10 percent of the population. It causes unpleasant or painful sensations in the legs at rest...Reactions0reactionsComments0 comments
3 Alternatives That Help My Restless Legs SyndromeIn my last article, I wrote about some of the things that trigger my restless legs syndrome (RLS). But during my own research on RLS, I not only looked at...Reactions0reactionsComments0 comments
Which Is It? Restless Legs or Anxiety?I have severe restless legs syndrome (RLS). These are the physical symptoms of generalised anxiety disorder (GAD). Sound familiar? To me, the symptoms parallel my RLS – with the exception...Reactions0reactionsComments0 comments
Is There a Connection Between Restless Legs Syndrome and Gut Health?Restless legs syndrome (RLS) is a condition hallmarked by the constant urge to move the legs. There is no cure for RLS. Doctors think RLS could be caused by many...Reactions0reactionsComments0 comments
Everyone and Their Aunt Betty Knows How to Fix RLSRaise your hand if you’ve ever experienced something like this. Aunt Betty: "You’re fidgeting a lot and look pale. Are you feeling ok?" Me: "I’m fine, thanks for asking. I’m...Reactions0reactionsComments0 comments
Restless Legs Syndrome Frequently Asked QuestionsMillions of people are living with restless legs syndrome. Whether you have restless legs syndrome or know someone who does, here is a guide to the basics. Restless legs syndrome...Reactions0reactionsComments0 comments
Restless Legs: Differences Between Night and DayMost people think of restless legs syndrome (RLS) as a sleep disorder. This makes sense. Having a spate of RLS at bedtime can lead to significant delays in falling asleep...Reactions0reactionsComments0 comments
Can a Bar of Soap Really Help People With RLS?If you have restless legs syndrome (RLS), you have probably been awake late at night searching the Internet for ways to relieve your symptoms. You might have searched for home...Reactions0reactionsComments11 comments
Which Came First: Restless Legs Syndrome or Restless Genital Syndrome?Like the lifelong chicken or egg question, it is the same for a lot of people with restless legs syndrome (RLS). For many people with RLS, restless genital syndrome (RGS)...Reactions0reactionsComments6 comments
The Fibromyalgia-Restless Legs ConnectionDid you know that, if you have fibromyalgia, there’s a 1 in 3 chance that you also have a sleep disorder known as restless legs syndrome (RLS)? Have you been...Reactions0reactionsComments16 comments
3 Things That Trigger My RLSHave you ever noticed that sometimes your restless legs syndrome (RLS) can be really bad, even worse than on other days? Well, so do I. Sometimes I have weeks without...Reactions0reactionsComments3 comments
My RLS Medication MixThere are 4 FDA-approved drugs for those of us with restless legs syndrome (RLS). They are gabapentin enacarbil (Horizant), pramipexole (Mirapex), ropinirole (Requip), and rotigotine (Neupro). I have experience with...Reactions0reactionsComments2 comments
Agony Aunt: Pharmacological Interactions With My Restless Legs SyndromeThere are many of us out there who experience the agony of restless legs syndrome (RLS). There are also many of us who suffer from other mental and/or physical conditions...Reactions0reactionsComments2 comments
COVID-19 Updates, July 16: Updates on People at Risk, Testing, Reopening, and a VaccineEven after months of navigating life in the COVID-19 era, keeping up with new information and news can be overwhelming. Below are some of the latest developments surrounding COVID-19 for...Reactions0reactionsComments0 comments