Driving Me Nuts: Strategies for Managing RLS in a CarI recently returned from a short mid-week break. It was most delightful – filled with penguins, lighthouses and wine. What’s not to...reactions1comment
Where Do I Start? How to Share Your RLS Story“I want to share my story, but don’t know how to start…” If this sounds like you, you’re not alone. We’ve heard...reactionscomments
Melatonin Supplements: Do They Benefit People With RLS?Melatonin remains one of the most popular over-the-counter sleep aids. It’s inexpensive and doesn’t require a prescription. But will it benefit a...reactionscomments
Community Views: Favorite Alternative Treatments for RLS (Part 2)Alternative medicines are an often overlooked part of modern medicine. People can be quick to commit to prescription medicines, which can be...reactionscomments
My Trigger Trifecta: Heat, Stress, and ExerciseSometimes I wonder how the simple things escape me. I mean really obvious things that should hit me like a bus sometimes drive...reactionscomments
Is It Nerve Pain or RLS? or Is It Both?Pins and needles may be a great way to describe restless legs syndrome (RLS), but so many other physical sensations that aren’t...reactionscomments
Community Views: Favorite Alternative Treatments for RLS (Part 1)Few people jump at the idea of needing to take prescription drugs. While there are drugs available to help symptoms of restless...reactionscomments
What to Know About Medical Marijuana and Restless Legs SyndromeRestless legs syndrome (RLS) is a treatable neurologic disorder that can affect your sleep. It affects 3 to 15 percent of the...reactionscomments
Traveling With Restless LegsIf someone has restless legs syndrome (RLS), he or she has the urge to move so that the feeling will disappear. But...reactionscomments
Take the Connected Health Survey!In the digital age, there are so many devices, websites, and technologies related to health. From fitness trackers to mobile apps, we...reactionscomments
Middle of the Night Help With RLSYou're probably here right now because you have or may think you have restless legs syndrome, or RLS. I know exactly what...reactionscomments
Can Magnesium Calm Twitchy, Restless Legs at Bedtime?If you search sleep and magnesium on the Internet, you’ll discover pages and pages of claims about magnesium as a quick cure...reactions14comments
Wakeful Rest: 5 Self-Care Tips on Exhausted DaysSleep. My elusive bed partner. How tiresome it is, when the thing you want most, is the thing you get least. Today...reactionscomments
What to Know About Tonic Water and Restless Legs SyndromeRestless legs syndrome (RLS) causes uncomfortable sensations in the legs. It can also cause the irresistible urge to move the legs. This...reactions2comments
Community Views: What Restless Legs Syndrome Feels LikeLiving with restless legs syndrome (RLS) is not easy. To make matters worse, many people with RLS do not feel understood when...reactionscomments
Is A Sleep Study Needed to Diagnose Restless Legs Syndrome?It’s common that people complaining of the symptoms of restless legs syndrome (RLS) are simply prescribed a drug or supplement (vitamin or...reactionscomments
Is There a Link Between Vitamin D and Restless Legs Syndrome?Restless legs syndrome (RLS) is a neurological and sleep disorder that affects up to 10 percent of the population. It causes unpleasant...reactions3comments
3 Alternatives That Help My Restless Legs SyndromeIn my last article, I wrote about some of the things that trigger my restless legs syndrome (RLS). But during my own...reactionscomments
Which Is It? Restless Legs or Anxiety?I have severe restless legs syndrome (RLS). These are the physical symptoms of generalised anxiety disorder (GAD). Sound familiar? To me, the...reactionscomments
Is There a Connection Between Restless Legs Syndrome and Gut Health?Restless legs syndrome (RLS) is a condition hallmarked by the constant urge to move the legs. There is no cure for RLS...reactionscomments
