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...I have been having some health issues lately, which is leading to some constant daytime fatigue and a need for a great deal of rest. It could be because I...

...The day starts to draw to a close. Routines start. Into the bathroom, cleaning teeth, hunting out a clean pair of pajamas, finally climbing into a newly made bed. Laying...

...I have gotten personal messages from at least 3 people asking for this article. If you're wondering why, you should probably read my previous article on this story to get...

...I have never been able to sit still. I am a leg shaker, man. Or a foot jangler. I am a pacer when I am on the phone. I change...

...As spring gets closer, the weather has been improving. This means I can start going for walks again and work on strengthening my legs. There was a point 2 weeks...

...Life with restless legs syndrome (RLS) is challenging. The symptoms are mostly invisible to others. People with RLS can struggle daily with painful legs, lack of sleep, and quality of...

...Restless legs syndrome (RLS) is basically a variety of uncomfortable sensations that result in an irrepressible need to move. It’s most common in the legs but can occur in all...

...On average, adults need at least 7 hours of sleep a night. Sleeping less than this can increase your risk of high blood pressure, diabetes, and obesity. Imagine my horror...

...“How do you know you have restless legs syndrome?” my primary care doctor asked me. I’d just told her I had gone off an SSRI because it had made my...

...Once again, my life has experienced some upheaval. What doesn’t kill you makes you stronger, they say! Saying that, it has helped me prove — or disprove — a theory...

...This story is about 2 months too late and, frankly, I'm still very salty about it, but hey, it does need to be told. My partner and I had planned...

...Prescription and over-the-counter drugs can affect the symptoms of restless legs syndrome (RLS). But which ones will make your RLS worse and which will help? Read on for some details...

...In one of my previous articles, I mentioned I had COVID-19 and for the entire duration, my RLS was really acting up. I’m still not quite positive why that is...

...Two roads diverged in a wood, and I, I took the one less traveled by... to allow for stretching with less traffic whizzing by. Okay, so it's actually 2 roads...

...Does living with restless legs syndrome (RLS) ever inspire your creativity? You might find that writing stories or songs and poems like the one below can help you cope. ~...