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...Imagine this...you walk into your GP’s surgery and scan the room to find it totally bare apart from this one lone, blue PVC-covered seat. The receptionist ushers you towards the...

...A few months ago, after feeling overwhelmed by the amount of laundry I had let pile up for 2 weeks in a row due to procrastination, I decided I wasn't...

...I am on a journey to find alternative treatments for my restless leg syndrome (RLS) so I am less dependant on my medication. It is a bit of trial and...

...You find me writing this after one of the worst nights I have had for a long time, which just goes to prove that, no matter how much you think...

...The Trio of Pain is a diabolical team always at my door, often kicking it down and it rains down hell on me. I know that sounds like comic book...

...Restless legs syndrome (RLS) is a sleep movement disorder that causes uncomfortable feelings in the legs and strong urges to move them. This can result in difficulty sleeping, daytime sleepiness...

...When most people think of restless legs syndrome (RLS), they immediately assume it’s about having a sensation of restlessness in the legs. That is after all, what the syndrome is...

...One of the most dreaded phrases for me is, "Relax your ___, let it go limp." (Insert body part there, like leg for example.) The other dreaded one is, "Hold...

...Initially, when I developed restless legs syndrome (RLS) symptoms, they didn’t overly concern me. I had pervasive insomnia already, and they certainly didn’t help, but they didn’t seem to make...

...I don’t know about you, but drinking tea relaxes me. Mind you, tea doesn’t do anything for the invisible, annoying twitches in my legs caused by restless legs. But tea...

...My story will probably sound familiar to others that have had restless legs syndrome (RLS) since childhood, though I think each of us has probably been affected in different ways...

...I want to talk to you about the issues that we feel when we have woken after finally sleeping with restless legs syndrome (RLS). For me, the most overwhelming feeling...

...Let’s start by saying restless legs syndrome (RLS) is no fun. The irritating and incessant sensations beneath the surface, leading to an irritating and incessant need to move, is tiresome...

...Hello, my name is Ray, and I live with restless legs syndrome (RLS). I also have been diagnosed with endometriosis, fibromyalgia, and irritable bowel syndrome (IBS). I have joint hypermobility...

...Sometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone has a different level of comfort using technology...

...One of my earliest childhood memories was me crying in frustration because I couldn't stop these weird sensations I felt in my legs and genitals and I couldn't explain it...

...I have restless legs syndrome (RLS) and have had it for years. I was not aware at all of another disorder commonly occurring with RLS that can be quite disruptive...

...You find me sitting at my laptop on a Sunday. I hate weekends. The reason behind those feelings is that weekends always used to remind me of enjoyment. When I...