Move Those Restless Legs on Your Treadmill...I admit it. I have been terribly inactive lately. I can give you a list of excuses, but let's face it –...reactionscomments
Multiple Combinations: RLS, Insomnia, and Depression...Being in COVID-19 lockdown 3.0, the need to remove ourselves mentally from our 4 walls became more pressing. When you struggle with...reactionscomments
RLS and pregnancy ...Before my first pregnancy, I had RLS on rare occasions when travelling long distance or when staying up late at night at...reactions1replyAwareness
Weighted Blankets as RLS Treatment...My kids have sensory issues, specifically that they need a lot of sensory stimulation in order to feel calm and to control...reactionscomments
Sexing Your Way to Better Sleep...As someone with a combination of restless legs syndrome (RLS), restless genital syndrome (RGS), and chronic insomnia, I’ve almost tried it all...reactions6comments
Patience and Understanding...For a little background information, my dad is number 9 of 12 kids. A couple of years ago, his first sibling passed...reactionscomments
My Restless Brain – RLS and Insomnia...It's 2 AM, your legs are finally calm, and you need to get some sleep. But instead, you're tossing and turning and...reactionscomments
FeaturedBed Partner...Do you sleep with a partner at night or have you had to sleep apart due to RLS?...reactions11repliesIntimacy & RelationshipsSymptomsBed Partner
What Medication Makes My RLS Severe and What Makes it Better? (Coincidentally, I Was on Both)...I have always known the underlying causes of my restless legs syndrome (RLS). However, when it initially started, it was manageable. I...reactionscomments
Restless Relationships...I have restless legs syndrome (RLS). It is very irritating. But my irritated legs don’t just affect me – they affect everyone...reactions4comments
What Are Digital Therapeutics?...Digital therapeutics (DTx) first entered clinical discussions in the 1990s. The idea was that technology could improve healthcare access. It could help...reactionscomments
Self-soothing and RLS...As a sufferer of restless legs syndrome (RLS), my legs are always on the move. Even during the day when my symptoms...reactions1comment
Telling Your Story May Be Good for Your Health...“While writing about my health issues has not cured them, it has helped me develop better coping skills and even contributed to...reactionscomments
RLS in Late Pregnancy...My restless legs made their triumphant appearance early in my first pregnancy. I thought I was going crazy and had no idea...reactionscomments
Living With the Creepy Crawlies...Imagine taking part in the British reality TV show I’m a Celebrity... Get Me Out of Here. Your task for that week...reactionscomments
RIP Cuddle Monster...Ever since I was a baby, or so I am told anyway, I have loved to cuddle. I have always found soft...reactions2comments
Kicking Holes in My Pocket...It is tax season, so naturally, I'm revisiting all my financial decisions – good and not so good. In the past few...reactionscomments
Pilates Reformer Exercise as RLS Treatment...I was having a hard time finding exercise that didn’t make me cry. I have a congenital hip defect and very tight...reactions1comment
FeaturedSupplements...What kind of supplements have you tried for RLS symptoms? Which ones have worked and not worked for you?...reactions2repliesAlternative TreatmentsOTC MedicationTreatment
Living With RLS and Battling Bureaucracy...During my tussle with restless legs syndrome (RLS), the only general practitioner (GP) who has been of any use was the doctor...reactionscomments
