Overuse.Don't overuse your legs till you get on top of the problem, I'm nearly 80 and got more suggestions. I've just posted this because my replies disappear🤔...Reactions0reactionsComments1 repliesAwarenessTips & Advice
Bit b12Hi, I'm nearly 80, in 1990 I was diagnosed with coeliac condition twenty years to late ended up with malnutrition, peripheral neuropathy with not absorbing b12. In my twenties started...Reactions0reactionsComments1 repliesAlternative TreatmentsAwareness
RL which part of the legFirst you need to ascertain where the pain coming from so bring your knee up to your chest pulling with your hands hold till you get a pulse if it's...Reactions0reactionsComments4 repliesAlternative Treatments
tapering off of pramipaxoleHI all, I'm slowly tapering off of prami with the help of pregaba and lots of thc. I'm wondering for anyone who has gone off of prami do the symptoms...Reactions0reactionsComments7 repliesAugmentation
Restless legs reliefI recently discovered trigger point massage balls really help ease my symptoms. I put a couple under my back and slide them around to different positions. Turns out that finding...Reactions0reactionsComments18 repliesAlternative Treatments
RLSRLS The best advice I can give is to talk to a Sleep Specialist. Mine has been helping me. After getting off Pramipexil my symptoms have gotten worse....Reactions0reactionsComments1 repliesCoping
The lack of information is the worst partI've had RLS since I was very young, it's genetic in both parents and I've been Dealing with it over 30 years now. I am so absolutely and completely fed...Reactions0reactionsComments1 repliesDepressionCopingInsomnia
Exercise eguipmentI have seen these machines on Facebook that you pedal. Do they work with restless legs as they advertise....Reactions0reactionsComments2 replies
There seems to nothing anybody can say to do when R.L.S starts up.I try very hard to walk a bit,can’t walk outside cos I might fall over,I just crumble in a ball in pain,but you feel as if you have to do...Reactions0reactionsComments13 repliesSymptomsCoping
Pregabalin Side EffectsSince starting Pregabalin four months ago my moods are darker, I have blurred vision, foggly brain, forgetfullness, anti social behaviours and no enthusiasm for activities. I am on 250 mg...Reactions0reactionsComments1 repliesSide EffectsTreatment