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Read conversations, start a discussion, and connect with others about restless legs syndrome.

The only thing that has helped me.

So, after trial and error and not finding anything about this online, I decided to post here. I had been on and off struggling with sleepless nights for decades and...

RLS rant

I started getting RLS around 13 years ago. At worst, I'd get on my bicycle at 3am and ride. It never kept me up the whole night. I was taking...

Comparative Effectiveness of Treatments for RLS

During my research because someone else's article got me curious about something, I came across this comprehensive study comparing the different RLS treatment options out there. Comparative Effectiveness of Treatments...

Getting enough sleep - any advice? Stuck with to little sleep most of the time

I developed restless legs syndrome rather suddenly (not sure how common that is) in the middle of lockdown (I think the doctor was thrilled to deal with something other that...

Overuse.

Don't overuse your legs till you get on top of the problem, I'm nearly 80 and got more suggestions. I've just posted this because my replies disappear🤔...

Bit b12

Hi, I'm nearly 80, in 1990 I was diagnosed with coeliac condition twenty years to late ended up with malnutrition, peripheral neuropathy with not absorbing b12. In my twenties started...

RL which part of the leg

First you need to ascertain where the pain coming from so bring your knee up to your chest pulling with your hands hold till you get a pulse if it's...

tapering off of pramipaxole

HI all, I'm slowly tapering off of prami with the help of pregaba and lots of thc. I'm wondering for anyone who has gone off of prami do the symptoms...

Restless legs relief

I recently discovered trigger point massage balls really help ease my symptoms. I put a couple under my back and slide them around to different positions. Turns out that finding...

RLS

RLS The best advice I can give is to talk to a Sleep Specialist. Mine has been helping me. After getting off Pramipexil my symptoms have gotten worse....

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