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Read conversations, start a discussion, and connect with others about restless legs syndrome.

Sit awhile and chat.

Greetings and welcome.😁 This thread is for people to share how they are doing and it doesn't have to be related to RLS. Think of this as a form of...

RLS using compression stockings, massage rollers, compression machines.

Has anyone has any relief from the above or other?...

How would you describe your relationship with sleep?

Is your relationship with sleep good, complicated, or non-existent? What have you tried to improve your relationship with sleep? Do you have any tips that you would like to share?...

Are there things about RLS that you want to know more about?

What are some things about restless legs syndrome (RLS) that you would like to learn more about? Are there topics you wish more people would talk about? Where do you...

Do you wake up in the middle of the night with RLS symptoms?

Share your tips and tricks for getting back to sleep....

frustrated with doctors

So just reaching out for opinions with medications, tricks, etc. I went back to my family dr. who doesn't have a clue about RLS. When I was on a recent...

Happy Holidays 2021

🛷🎇🎉Happy Holidays everyone! This is my first winter holidays with you all. There are several different holidays between December and January. If you don't celebrate any holidays, I hope you...

Bar of Soap for RLS Symptoms

Has anyone tried using a bar of soap for RLS symptoms? Did it work for you?...

RLS Apps

Nikki Albert has a wonderful article talking about the reasons to track your RLS https://restlesslegssyndrome.sleep-disorders.net/living/track-sleep#comment-428855 Which got me thinking, is there an app you use to track your RLS (&...

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What is the most unhelpful advice someone has given you about RLS?

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