Kim McKinney

May is Mental Health Month. The words "mental health" carry a bit of a stigma. Still. They shouldn’t. It is possible for all of us to struggle with some degree...

One of my best friends was diagnosed with restless legs syndrome (RLS) before me. I didn’t know. She never mentioned it. It still surprises me, because she had extreme issues...

I’d like to issue a challenge to you. Tell someone your story. Tell them about your restless legs. It took me 20 years to get a diagnosis of restless legs...

I may not be any doctor’s easiest patient, but I suspect they don’t have many who participate in the process more than I do. I decided years ago that while...

I just sold my house and moved to an apartment about half the size. There was so much that had to be done, including decluttering about 14 years of accumulated...

I admit it. I have been terribly inactive lately. I can give you a list of excuses, but let's face it – I just haven't chosen to make it a...

When did it all really begin for me? I was diagnosed with restless legs syndrome when I was in my 30s. I'd had issues with sleeping since my 20s and...

I first began to have problems sleeping when I was in my 20s. My mother had been an insomniac for as long as I could remember but never sought treatment...