What does self-care mean to you?Do you practice self-care for your physical, mental, emotional, or spiritual well-being? What are some of your favorite ways to practice self-care?...Reactions0reactionsComments3 repliesCoping
Happy Holidays 2021🛷🎇🎉Happy Holidays everyone! This is my first winter holidays with you all. There are several different holidays between December and January. If you don't celebrate any holidays, I hope you...Reactions0reactionsComments0 repliesCopingFriends & FamilyTips & Advice
The One That WorkedI suffered for so many years with zero treatments. I didn't know about lifestyle changes - although I instinctively stretched and went in search of cold packs. About 12-15 years...Reactions0reactionsComments1 repliesTreatment
Bar of Soap for RLS SymptomsHas anyone tried using a bar of soap for RLS symptoms? Did it work for you?...Reactions0reactionsComments1 repliesTips & Advice
RLS AppsNikki Albert has a wonderful article talking about the reasons to track your RLS https://restlesslegssyndrome.sleep-disorders.net/living/track-sleep#comment-428855 Which got me thinking, is there an app you use to track your RLS (&...Reactions0reactionsComments0 repliesSymptomsTips & Advice
RLS & Melatonin"Having problems with increasing RLS symptoms since my Dr added Melatonin to my protocol. I’ve heard it’s make RLS worse? Any ideas? " -@Wanman4...Reactions0reactionsComments1 repliesTreatment
DiagnosisAs the "pins & needles" pain in my lower left leg continued, I went to my primary doc who diagnosed Restless Leg Syndrome, prescribed 2 meds, and sent me for...Reactions0reactionsComments7 repliesDiagnosisSymptomsAlternative Treatments
Will you take our In America survey to share the truth about life with RLS?From the creepy-crawling sensations to the urgent need to move, there’s so much more to restless legs syndrome than what people see. We are conducting our Sleep Disorders In America...Reactions0reactionsComments3 repliesNewly DiagnosedAwarenessCoping
RLS Awareness Day is September 23rd!What does RLS Awareness Day mean to you and how do you plan to celebrate the day? Share below....Reactions0reactionsComments1 repliesAwareness