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Read conversations, start a discussion, and connect with others about restless legs syndrome.

RL which part of the leg

First you need to ascertain where the pain coming from so bring your knee up to your chest pulling with your hands hold till you get a pulse if it's...

Restless legs relief

I recently discovered trigger point massage balls really help ease my symptoms. I put a couple under my back and slide them around to different positions. Turns out that finding...

This worked for me

I had suffered with restless legs for three years. It was particularly bad at night as I was falling asleep and kept me awake until 2 or 3am. I have...

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I would like a scientists opinion on my way of fighting my rls/ras

It all started when I began to have rls around 18, then this developed into ras (restless arms). I've tried everything. I even considered breaking the skin over the affected...

Coming of ReQuip

Has anyone got any insights into coming off ReQuip?...

Mayo Clinic Update to RLS Guidelines

There's quite a bit to read with the new information but one of the biggest updates is that dopamine agonists (Pramiprexole, rotigotine, and ropinirole) should no longer be the first...

Its increasing so much help please !

Hi, My Rls started at the age of twelve after an accident I had on my jaw and neck. Broke some teeth and I’m inured my jaw joints and cervical...

Any new treatments and if not, pull away beds?

Hello all! My husband has fairly severe PLMD. He is treating his apnea, but it has not helped the movements. He has been on Pramipexole for years, but the PLMD...

Does taking Fennel help calm RLS?

I have recently read that fennel is helpful in calming restless legs if taken after dinner and again at bedtime. Has anyone found this successful? What form is the fennel...

Advice?

I am new here but have already found many tips. I am trying to learn how to use this site efficiently but at 74 I am somewhat technology challenged so...

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