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Read conversations, start a discussion, and connect with others about restless legs syndrome.

Alternative Treatments

When I feel the very first symptoms of RLS, I put a Josten's over the calf, open toe compression sock on the affected leg(s). The symptoms are then relieved either...

Old Amish Muscle Tonic

This has really helped my restless legs. When they start to bother me, I just rub it on my legs. A friend gave it to me and it’s amazing....

Not a cure for RLS but it helps dramatically

I've had RLS and MS for nearly 15 years. Due to my RLS I get roughly 3-5 hours of sleep a night. A few nights a month I would go...

No RLS for the 3 days this is not a fluke.

Just seeing if this goes through....

RLS, Fibromyalgia and Hashimoto’s

Hi, My name is Lidia and I am 58 years old . I have been battling RLS since I was 19 years old and now the pain is unbearable. At...

The only thing that has helped me.

So, after trial and error and not finding anything about this online, I decided to post here. I had been on and off struggling with sleepless nights for decades and...

Comparative Effectiveness of Treatments for RLS

During my research because someone else's article got me curious about something, I came across this comprehensive study comparing the different RLS treatment options out there. Comparative Effectiveness of Treatments...

Bit b12

Hi, I'm nearly 80, in 1990 I was diagnosed with coeliac condition twenty years to late ended up with malnutrition, peripheral neuropathy with not absorbing b12. In my twenties started...

RL which part of the leg

First you need to ascertain where the pain coming from so bring your knee up to your chest pulling with your hands hold till you get a pulse if it's...

Restless legs relief

I recently discovered trigger point massage balls really help ease my symptoms. I put a couple under my back and slide them around to different positions. Turns out that finding...

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