Magnesium Treatment and Considerations With My RLSI am on a journey to find alternative treatments for my restless leg syndrome (RLS) so I am less dependant on my...reactionscomments
A Night of Two HalvesYou find me writing this after one of the worst nights I have had for a long time, which just goes to...reactions5comments
The Trio of PainThe Trio of Pain is a diabolical team always at my door, often kicking it down and it rains down hell on...reactionscomments
Restless Legs Syndrome: So Much More Than Restless LegsWhen most people think of restless legs syndrome (RLS), they immediately assume it’s about having a sensation of restlessness in the legs...reactionscomments
Dreaded PhrasesOne of the most dreaded phrases for me is, "Relax your ___, let it go limp." (Insert body part there, like leg...reactionscomments
RLS Fear: AugmentationInitially, when I developed restless legs syndrome (RLS) symptoms, they didn’t overly concern me. I had pervasive insomnia already, and they certainly...reactionscomments
Tea Relief and Restless Legs SyndromeI don’t know about you, but drinking tea relaxes me. Mind you, tea doesn’t do anything for the invisible, annoying twitches in...reactions2comments
Rocking and Rolling: A Story of a Childhood With RLSMy story will probably sound familiar to others that have had restless legs syndrome (RLS) since childhood, though I think each of...reactions1comment
The Telltale Signs After a Night of RLSI want to talk to you about the issues that we feel when we have woken after finally sleeping with restless legs...reactionscomments
Momentary Relief Part 2: Even More Stretches for My Restless LegsLet’s start by saying restless legs syndrome (RLS) is no fun. The irritating and incessant sensations beneath the surface, leading to an...reactionscomments
Let Me Introduce MyselfHello, my name is Ray, and I live with restless legs syndrome (RLS). I also have been diagnosed with endometriosis, fibromyalgia, and...reactionscomments
How Technology Brings Both Convenience and Confusion: Results of the Connected Health SurveySometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone...reactionscomments
Does Your Child Have Restless Legs Syndrome?One of my earliest childhood memories was me crying in frustration because I couldn't stop these weird sensations I felt in my...reactionscomments
The Mystery of My Periodic Limb Movement DisorderI have restless legs syndrome (RLS) and have had it for years. I was not aware at all of another disorder commonly...reactionscomments
Self-Reflection on RLS as a Chronic ConditionYou find me sitting at my laptop on a Sunday. I hate weekends. The reason behind those feelings is that weekends always...reactionscomments
Can a Modern-Day Bed of Nails Relieve RLS?When you live with a chronic condition like restless legs syndrome (RLS), it stands to reason that you’ll seek out relief wherever...reactions4comments
My Fortuitous Introduction to RLSI cannot remember the exact day or month when it first happened. Initially, it began with my husband complaining about how much...reactions1comment
Momentary Relief Part 1: Stretches for My Restless LegsOne of the first, and most prolific, things I do when my restless legs are restless, is to stretch. I find stretching...reactionscomments
Walkies With RLS and Other Ways I Relax My LegsAs restless legs syndrome (RLS) quite often hits us during the early hours of the night, wearing the carpet out whilst pacing...reactionscomments
2021: Putting Your Best Foot ForwardIt's been a very eventful year for most people with COVID-19, Black Lives Matter, the U.S. presidential elections, etc. and for people...reactionscomments
