My Restless Legs Syndrome JourneyI’ve had fibromyalgia since I was 20 years old, so I knew what restless legs syndrome (RLS) was. I have researched fibromyalgia...reactionscomments
My Fabric of ChoiceAs I am laying in bed writing this, I thought I would impart some knowledge regarding fabric. Last year, after masses of...reactionscomments
My RLS Isn't Helped by Community OpinionHaving restless legs syndrome (RLS) is not fun. It is, in fact, a right royal pain in the proverbial. I have it...reactions1comment
Refractory RLS and Opioids: My Success Story, So FarRestless legs syndrome (RLS) is a long journey and treatment can be frustrating and ever-changing. There may be no magic cure as...reactions4comments
More Than Just KickingFrom childhood even through adulthood I was never a peaceful sleeper you could say. It did not matter how tightly I tucked...reactions4comments
Can Yoga Help Restless Legs Syndrome Symptoms?It probably comes as no surprise that people with restless leg syndrome (RLS) would find relief from yoga, a mind-body exercise that...reactionscomments
Rest, Relax, and RejuvenateType “How To Relax” into Google and you’ll find 39,300,000 results. Clearly, relaxation has become something us twenty-first-century folk need a lot...reactionscomments
Can Certain Foods Help Restless Legs Syndrome?Restless legs syndrome (RLS) is a health condition that affects between 7 and 10 percent of the population. It can cause daytime...reactions4comments
How I Got My RLS DiagnosisWhen I was younger my mother used to complain about a shovel foot, as she called it. Later, I understood that it...reactionscomments
Join Our RLS Advocate TeamWould you like to share your experience with restless legs syndrome and help others who are also living with the condition? We’re...reactionscomments
Lessons Learned: Breaking a Mouth Night GuardDo you grind or clench your teeth at night, along with kicking the night away? Well, I do. In fact, I recently...reactions5comments
Into the Night: Insomnia 101Insomnia – from the Latin insomnis, that translates to “not sleeping”: in meaning “no” and somnis meaning “sleep.” I think that sums...reactionscomments
The Road to DiagnosisI first began to have problems sleeping when I was in my 20s. My mother had been an insomniac for as long...reactionscomments
What to Know About RLS MimicsRestless legs syndrome (RLS) is a disorder that can be confusing and often frustrating. It is defined by uncomfortable feelings in the...reactionscomments
Driving Me Nuts: Strategies for Managing RLS in a CarI recently returned from a short mid-week break. It was most delightful – filled with penguins, lighthouses and wine. What’s not to...reactions1comment
Community Views: Favorite Alternative Treatments for RLS (Part 2)Alternative medicines are an often overlooked part of modern medicine. People can be quick to commit to prescription medicines, which can be...reactionscomments
My Trigger Trifecta: Heat, Stress, and ExerciseSometimes I wonder how the simple things escape me. I mean really obvious things that should hit me like a bus sometimes drive...reactionscomments
Community Views: Favorite Alternative Treatments for RLS (Part 1)Few people jump at the idea of needing to take prescription drugs. While there are drugs available to help symptoms of restless...reactionscomments
Traveling With Restless LegsIf someone has restless legs syndrome (RLS), he or she has the urge to move so that the feeling will disappear. But...reactionscomments
Take the Connected Health Survey!In the digital age, there are so many devices, websites, and technologies related to health. From fitness trackers to mobile apps, we...reactionscomments
