Hi all
I suffered with RLS for years. My legs begin to twitch and then shortly start to jump uncontrollably 3 feet in the air, flailing wildly. It all started when I was in my 40s and I am 68 now. Life was unbearable.
After trying EVERYTHING… I have finally found some meditation that completely eliminates my RLS symptoms. Note these are controlled narcotic prescription drugs
2 tablets 50mg Tramadol 2 hrs before bed
2 tablets 3.75mg Clorazepate 1 hour before bed.
Sleep like a baby.