tip for rls
Since I have started skullcap before bed I have not had RLS at night. If try look up info on it first. Hope this helps someone. This is my first time so I just wanted to get the info out on something that could help. I hope this is the right place to do this.
Hi
. I responded to this in your status update, but I'll repeat my reply here for those who might not see it:
How awesome that skullcap (Scutellaria lateriflora) is helping! I hope it continues to bring you relief over time. For the most part, it seems to be a relatively safe supplement, but it can (rarely) cause liver problems in some people. Here is a study about it: https://www.ncbi.nlm.nih.gov/books/NBK548757/. If anyone is considering taking it, please check with your doctor first. Thanks for sharing what helps. Warmly, Lori (Team Member)
