Overuse....Don't overuse your legs till you get on top of the problem, I'm nearly 80 and got more suggestions. I've just posted this because my replies disappear🤔...reactions1replyTips & AdviceAwareness
RL which part of the leg...First you need to ascertain where the pain coming from so bring your knee up to your chest pulling with your hands hold till you get a pulse if it's...reactions4repliesAlternative Treatments
RLS...RLS The best advice I can give is to talk to a Sleep Specialist. Mine has been helping me. After getting off Pramipexil my symptoms have gotten worse....reactions1replyCoping
tapering off of pramipaxole...HI all, I'm slowly tapering off of prami with the help of pregaba and lots of thc. I'm wondering for anyone who has gone off of prami do the symptoms...reactions7repliesAugmentation
The lack of information is the worst part...I've had RLS since I was very young, it's genetic in both parents and I've been Dealing with it over 30 years now. I am so absolutely and completely fed...reactions1replyDepressionCopingInsomnia
Exercise eguipment...I have seen these machines on Facebook that you pedal. Do they work with restless legs as they advertise....reactions2replies
FeaturedManaging RLS through the holiday season...How do you manage your RLS symptoms during the holidays? Do you have food/drink triggers? Does the stress of the busy season make your RLS worse? Some people with RLS...reactions20replies
Christmas Delight, RLS Fright...I’m not a crazy, over-the-top Christmas type of person, but I do love the holiday. I love the feeling of nostalgia it brings with it of all the childhood gatherings...reactions2comments
Pregabalin Side Effects...Since starting Pregabalin four months ago my moods are darker, I have blurred vision, foggly brain, forgetfullness, anti social behaviours and no enthusiasm for activities. I am on 250 mg...reactions1replySide EffectsTreatment
My RLS and RAS, and Possibly Some Help for Others Suffering!...I went to several doctors with my symptoms before finding one that diagnosed me right away with restless legs syndrome (RLS) and restless arms syndrome (RAS). I tried all the...reactions6comments
At a loss with RLS......Been putting this off a long time, hoping it would pass...it doesn't. I stay up so.late and only sleep when I am absolutely exhausted and get a couple hours...mostly sitting...reactions9repliesDepression
Relationship between RLS and CVI...I was curious if anyone here has any experience with a possible link between RLS and CVI (chronic venous insufficiency). I stumbled across this article that suggests a link between...reactions9repliesAlternative TreatmentsResearch & Clinical TrialsTreatment
There seems to nothing anybody can say to do when R.L.S starts up....I try very hard to walk a bit,can’t walk outside cos I might fall over,I just crumble in a ball in pain,but you feel as if you have to do...reactions13repliesCopingSymptoms
Strange symptoms ...Hi, I’ve had Rls for 17 years since I’m 12 now. Happened after a choke and is increasing really hard lately since I’m back in the city. My symptoms have...reactions2repliesAugmentationSymptoms
Origins of my rls. Something different?...I have had rls every night for the past fifteen years. My first experience with rls was during my pregnancy with son and it was full blown rls which thankfully...reactions3repliesAwarenessCoping
Let's Do the RLS Time Warp Again...I love The Rocky Horror Picture Show (1975), and when I was trying to come up with a way to explain the "time warp" sensation that can sometimes happen when...reactions2comments
RLS vs Sinus meds...What has anyone taken for sinus drip that doesn't flare your RLS? Mine gets so painful...reactions1replyCoping
Coming of ReQuip...Has anyone got any insights into coming off ReQuip?...reactions1replyAlternative TreatmentsAugmentation
Restless legs relief...I recently discovered trigger point massage balls really help ease my symptoms. I put a couple under my back and slide them around to different positions. Turns out that finding...reactions18repliesAlternative Treatments
Augmentation and dilemma ...Hi, I have been living with Rls since an incident at 12 years old. I broke my teeth on a stone, twisted my cervical spine, which resulted in the activation...reactions1replyAugmentationDepression
