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Read conversations, start a discussion, and connect with others about restless legs syndrome.

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How long have you had RLS?

Mine began as a child (around 10 or so) but didn't get bad until my mid-twenties (first pregnancy). It's gradually deteriorated over that time....

Finding GERD med that won’t exacerbate RLS

I was taking a prescription med for acid reflux. Unfortunately it made my legs crazy, even with my RLS medication. Had to stop taking it. Now I’m searching for another...

Flare up.

Have RLs for about 25 years. Recently legs went numb and RLS stopped. Then I stopped taking codiene cold turkey and withdrawal hit - insomnia hit bad and RLS came...

RLS and pregnancy

Before my first pregnancy, I had RLS on rare occasions when travelling long distance or when staying up late at night at a dinner party. During my first pregnancy, the...

Wrong Diagnosis

About 90 days ago, I began feeling “pins and needles” in my lower left leg, particularly at night. Researching the symptoms, I “self diagnosed “ peripheral neuropathy. I found a...

What does self-care mean to you?

Do you practice self-care for your physical, mental, emotional, or spiritual well-being? What are some of your favorite ways to practice self-care?...

Happy Holidays 2021

🛷🎇🎉Happy Holidays everyone! This is my first winter holidays with you all. There are several different holidays between December and January. If you don't celebrate any holidays, I hope you...

Do you experience insomnia with your RLS?

The One That Worked

I suffered for so many years with zero treatments. I didn't know about lifestyle changes - although I instinctively stretched and went in search of cold packs. About 12-15 years...

Bar of Soap for RLS Symptoms

Has anyone tried using a bar of soap for RLS symptoms? Did it work for you?...

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