The only thing that has helped me.So, after trial and error and not finding anything about this online, I decided to post here. I had been on and off struggling with sleepless nights for decades and...Reactions 0 reactions Comments8 repliesAlternative Treatments
RLS rantI started getting RLS around 13 years ago. At worst, I'd get on my bicycle at 3am and ride. It never kept me up the whole night. I was taking...Reactions 0 reactions Comments7 repliesPrescription MedicationTriggers
FeaturedManaging RLS through the holiday seasonHow do you manage your RLS symptoms during the holidays? Do you have food/drink triggers? Does the stress of the busy season make your RLS worse? Some people with RLS...Reactions 0 reactions Comments6 replies
Comparative Effectiveness of Treatments for RLSDuring my research because someone else's article got me curious about something, I came across this comprehensive study comparing the different RLS treatment options out there. Comparative Effectiveness of Treatments...Reactions 0 reactions Comments12 repliesAlternative TreatmentsPrescription MedicationResearch & Clinical Trials
Getting enough sleep - any advice? Stuck with to little sleep most of the timeI developed restless legs syndrome rather suddenly (not sure how common that is) in the middle of lockdown (I think the doctor was thrilled to deal with something other that...Reactions 0 reactions Comments6 repliesCopingSleep HygieneAugmentation
Overuse.Don't overuse your legs till you get on top of the problem, I'm nearly 80 and got more suggestions. I've just posted this because my replies disappear🤔...Reactions 0 reactions Comments1 repliesTips & AdviceAwareness
Bit b12Hi, I'm nearly 80, in 1990 I was diagnosed with coeliac condition twenty years to late ended up with malnutrition, peripheral neuropathy with not absorbing b12. In my twenties started...Reactions 0 reactions Comments1 repliesAlternative TreatmentsAwareness
RL which part of the legFirst you need to ascertain where the pain coming from so bring your knee up to your chest pulling with your hands hold till you get a pulse if it's...Reactions 0 reactions Comments4 repliesAlternative Treatments
tapering off of pramipaxoleHI all, I'm slowly tapering off of prami with the help of pregaba and lots of thc. I'm wondering for anyone who has gone off of prami do the symptoms...Reactions 0 reactions Comments7 repliesAugmentation
Restless legs reliefI recently discovered trigger point massage balls really help ease my symptoms. I put a couple under my back and slide them around to different positions. Turns out that finding...Reactions 0 reactions Comments18 repliesAlternative Treatments