Alternative Treatment...I use Jobst "knee high" "open toe" compression socks to relieve my symptoms . When the first symptom occurs in either one or both legs, I put on my Jobst...reactions4repliesAlternative Treatments
Chronic Fatigue and Me...Editor's Note: This article originally was written by Ray Li and shared by our partner site Sleep-Disorders.net.Chronic fatigue is something many people who suffer from obstructive sleep apnea (OSA) experience...reactionscomments
Hi guys I'm new to this forum...Does anyone know of any clinics that deal with ils and sleep disturbance please? I'm in cheshire England...reactions4repliesDiagnosis
Restless legs at night ...Any info be great any natural docs prescribe me med but don't want to take it...reactions1replyAlternative Treatments
Box Breathing and How It Helps With Stress...Our lives are filled with family obligations, work and school responsibilities, healthcare appointments, and busy schedules. Stress is a normal part of life. But sometimes, stress can get out of...reactionscomments
How did your rls start, how do you deal with sleep lots...Hi, my restless legs started during the second covid lockdown. In 4 nights I went from having no issue to not sleeping at all. I have hydrocephalus, and it is...reactions3repliesCopingAugmentationDepression
This may help you...A month ago i started fasting each week. From sunday night until tuesday night - 44 hours. I also only eat for a 1 hour window from tuesday to friday...reactions4repliesAlternative Treatments
Restless Legs Syndrome ...I have had RLS for over 50 years My mother was diagnosed with RLS a few years before she died. My doctor for a long time wouldn't discuss my RLS...reactions3repliesTreatment
At Wits End...When I was really young, I got a batch of vaccines, got really sick (almost died) from that point on I started to wet the bed. I wetting the bed...reactions11replies
RLS or not RLS...I would be grateful for a little input. My GP is trying to help with my poor sleep and RLS type symptoms. At rest, I have the creepy crawly nerve...reactions2repliesSymptoms
Sleep Is Essential to a Healthy Immune System...This article was originally published on Insomnia.SleepDisorders.net. You’ve heard the term “sick and tired.” It exists because poor health leaves us feeling both ways. The connection between sleep and the...reactionscomments
My Restless legs temporary medicationarticle...My name is Anrtony and this is my story. My Restless legs article Long time suffera of restless legs syndrome. I found that each time I went to see my...reactions2replies
My RLS was particularly bad recently ...I noticed it has got worse recently and I realised the problem was that I have been on a diet and off sweet things then over the last few days...reactions1replyAwareness
Quinine added to my toolbox ...I've started drinking a small glass of tonic water (with quinine) before I go to sleep at night and have definitely noticed an improvement in my RLS I have had...reactions2repliesAlternative Treatments
Recent RLS recognition ...Recently my psychiatrist suggested I look into RLS management as she believes that I meet the diagnostic criteria. This was not the first time it's been suggested but the first...reactions12repliesAlternative TreatmentsTips & AdviceMental Health
Acute restless leg cure...Hi everyone I have suffered acute restless leg for over 20 years.standing up all night can't sleep etc.i found a cure for myself doctors say I can only take 0.52...reactions3repliesTreatment
Coping With a New Diagnosis...Receiving a new medical diagnosis can be shocking. Learning you have a chronic health condition can feel jarring and emotional. It is normal to feel a range of emotions, from...reactionscomments
My solution for restless legs...Occasionally I will be kept awake with a restless leg. It’s mild thank goodness certainly nothing like some poor people suffer and I read a fantastic description that says it...reactions4repliesTreatment
Light at the end of the disastrous tunnel....I was diagnosed with RLS 9 months ago while seeing a PA. The PA increased my Gabapentin dosage by one pill which did not help. I was then given Ropinirole...reactions1replyTreatment
