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Read conversations, start a discussion, and connect with others about restless legs syndrome.

Wrong Diagnosis

About 90 days ago, I began feeling “pins and needles” in my lower left leg, particularly at night. Researching the symptoms, I...

What does self-care mean to you?

Do you practice self-care for your physical, mental, emotional, or spiritual well-being? What are some of your favorite ways to practice self-care?...

Happy Holidays 2021

🛷🎇🎉Happy Holidays everyone! This is my first winter holidays with you all. There are several different holidays between December and January. If...

Do you experience insomnia with your RLS?

The One That Worked

I suffered for so many years with zero treatments. I didn't know about lifestyle changes - although I instinctively stretched and went...

Bar of Soap for RLS Symptoms

Has anyone tried using a bar of soap for RLS symptoms? Did it work for you?...

RLS Apps

Nikki Albert has a wonderful article talking about the reasons to track your RLS https://restlesslegssyndrome.sleep-disorders.net/living/track-sleep#comment-428855 Which got me thinking, is there an...

RLS & Melatonin

"Having problems with increasing RLS symptoms since my Dr added Melatonin to my protocol. I’ve heard it’s make RLS worse? Any ideas?...

Diagnosis

As the "pins & needles" pain in my lower left leg continued, I went to my primary doc who diagnosed Restless Leg...

Will you take our In America survey to share the truth about life with RLS?

From the creepy-crawling sensations to the urgent need to move, there’s so much more to restless legs syndrome than what people see...

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